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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more. #yogateachertraining #yogacornwall #falmouthyogaspace linktr.ee/falmouthyogaspace

Have you tried yin yoga yet? Come try it for a dee

Have you tried yin yoga yet? Come try it for a deep release both physically and for the ole 🧠
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Join us either in the studio where we have all the props you could wish for or do ii from the comfort of your own in your PJs
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Thursday 7.30pm with Simon/Keren
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#yinyoga #yogacornwall #falmouthyoga

BACKBENDING WORKSHOP . Sept 17th, 11-1pm, £25 . J

BACKBENDING WORKSHOP
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Sept 17th, 11-1pm, £25
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Join @yogawithkeren for a two hour playshop including a chat about ayurveda, a playful vinyasa and then breaking down some backbends using props and partners (NB you don’t have to do this)
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#yogacommunity #yogacornwall #falmouthyoga

NEW TIMETABLE . Click the link in bio and sign up

NEW TIMETABLE
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Click the link in bio and sign up via Momoyoga
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#yogacornwall #falmouthyoga #falmouthyogaspace

Some feedback from previous cleanse participants -

Some feedback from previous cleanse participants - swipe to read
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Join @yogawithkeren on 19th September for a 5 day online ayurvedic cleanse to aid our shift into the new season
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Link in bio to book or hop on the events page to read how it all works and what it includes
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#ayurvedacornwall #ayurvedalifestyle #ayurvedafood

Join Keren for a playful workshop focused on relea

Join Keren for a playful workshop focused on releasing excess pitta as we move into Autumn You can expect:
- a little Ayurvedic theory
- pranayama and mantra
- a fun vinyasa practice
- breaking down backends and exploring shapes with the use of props and partners (for those that would like to) Click the link in bio to book Book via the online SHOP on the website September 17th, 11-1pm, limited to 12 places, £25 @yogawithkeren

Let’s get Autumn started! . Click the link in b

Let’s get Autumn started!
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Click the link in bio for our new timetable that starts NEXT WEEK
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New classes include:
Monday 9.30am slow flow with @lizzyplace
Monday 7.30pm Pilates/yoga mix with @zoetheyogaphysio
Weds 6.15pm beginners with @tessapearsonyoga
Weds 7.30pm lotus flow with @yogawithkeren
Thurs 6.30am mellow wake up yoga with @yogawithkeren (livestream)
Thursday 7.30pm yin with @yogawithkeren and @simonbirch66
Sunday 9.30am slow flow with Emma (new time)
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Plus all the usual classes! Check it out and get booked in
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#yogacornwall #falmouthyoga

This dose of sass and sunshine is back from her ho

This dose of sass and sunshine is back from her holidays and will be teaching her regular vinyasa class tonight 6.25pm (hybrid)
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See you on the mat
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#falmouthyogaspace #cornwallyoga #falmouthyoga

Our next 300hr YTT kicks off in January 2023 and c

Our next 300hr YTT kicks off in January 2023 and currently has two spaces available
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Sequencing, alignment, anatomy, philosophy, history and so so much more
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We are passionate about constantly evolving the YTT to stay relevant and offer our trainees as much as we possible can on their journey to yoga teaching
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If this sparks your interest, drop us a line for a no obligation chat
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#yogateacher #yogateachertraining #yogacornwall #falmouthyoga

We are adding the final tweaks to our new Septembe

We are adding the final tweaks to our new September timetable.
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Should we add our livestream Rise & Shine class back in? Thursday morning 6.30 or 7am with @yogawithkeren? Let us know your thoughts in our stories today…
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#falmouthyogaspace #falmouthyoga #cornwallyoga

Sorry for the radio silence on the FYS insta! Kere

Sorry for the radio silence on the FYS insta! Keren here (@yogawithkeren) and I’ve been taking a break over in Spain 🇪🇸 with my family
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Back today and teaching tomorrow! Also lots of other lovely classes for you this weekend:
9:30am Friday vinyasa with Keren
9am Saturday vinyasa with Anna
9am Sunday slow flow with Emma
4.30pm Outdoor yoga Sunday with Lizzy

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