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Posts by category
- Category: Health
- Control your breath, control your life – March theme of the month
- Complainer Brain – theme of the month blog by Jo
- Taking your life in your hands – April Blog by Jo
- Theme of the month – the senses
- WHAT IS AYURVEDA? August theme of the month blog by Lauren Biddulph
- It’s raining, It’s pouring
- Drink water, don’t judge
- Yoga agony aunt – crazy poo dream!
- Agony Aunt – Worried Wendy fears for her daughters health
- Agony Aunt – Doubting Dora questions the grand plan
- Agony Aunt – Forlorn Freda has lost her mojo post-partum
- Agony aunt – self preservation or being an arsehole?
- Stress, temporary insanity and don’t feed other peoples cats
- Turning 40
- Category: Hindu Myths
- Theme of the month – July – YOGA
- Theme of the month – storytelling – by Jo
- Theme of the month – THE DIVINE FEMININE – by Hannah Peskett
- Kali Yuga – how the hell do we fight the darkness?
- Krishna and the art of surrendering
- It’s time to act Arjuna
- yoga agony aunt – in need of a fearless heart
- Honouring your roots
- Avoiding Asana needs to find contentment
- To theme or not to theme…
- Category: Motherhood
- Terrible customer service from FatFace turns me into Mama Bear
- How do you define yourself? The ramblings of a yogini and mother
- The Grace of a Woman
- For the love of yoga
- Put down your suffering and come with us…
- Cyclone Frank starts daycare…Mama finds her yoga feet (and a good coffee)
- Motherhood and mortality
- Catastrophising Clara needs Clarity
- The Yoga of Motherhood
- Category: Spirituality
- Theme of the month February – Bhakti Yoga
- Theme of the month December – Lila, divine play
- Theme of the month November – Bhagavad Gita teachings
- Theme of the month – September – The path to enlightenment via Patanjali’s yoga sutras
- Theme of the month June – JAI MA!
- May theme of the month – Yoga Sutras of Patanjali
- April Theme of the month – yoga as activism
- Theme of the month – Prema – Divine Love
- Truth Be Told – theme of the month blog by Hannah Rutland
- Guru month – yoga as activism by Keren
- Theme of the month blog by Jo – Your inner Guru
- Theme of the month – Karma with Jo
- Theme of the month – Bhakti Yoga by Jo
- Theme of the month – the Yoga Sutras of Patanjali – blog by Ness
- What makes a GOOD yoga teacher?
- Too Much Love in Your Bones – the keys to happiness
- Dharma, Karma and feeling sparkly
- Am I a yoga fraud?
- politics in the yoga space
- my sutra, my saviour
- The rise and rise of the instagram yogi
- Setting a Sankalpa for 2015
- Confused life-seeker questions marriage
- Go getter halted by chronic pain
- Hidden goddess doubts her sparkle
- Grieving Mama has her arms full
- Yoga Etiquette
- Supporting partner needs nurturing
- A weekend at band camp
- Category: Well being
- Category: Yoga
- Category: Yoga Philosophy
- Category: Yoga teaching
Courses
Lessons
- Sahasrara Chaka & Kundalini Mantras
- Ajna Chakra & Sita Ram Mantras
- Vishuddha Chakra & Shiva Mantras
- Anahata Chakra & Krishna Mantras
- Manipura Chakra & Hanuman/Kali Mantras
- Svadisthana chakra & Goddess Mantras
- Muladhara chakra & Ganesha Mantras
- Free video - Harmonium basics
Memberships
Certificates
My Certificates
- Harmonium basics (free) completed
- Harmonium journey through the chakras (completed)
- Harmonium basics (free) completed
- Harmonium basics (free) completed
- Harmonium basics (free) completed
Products
- Restorative Super Session with Jo
- Sensing, Strengthening and Surrendering with Amanda & Lizzie
- Meditation afternoon with Julie Smerdon
- Backbending morning with Julie Smerdon
- Yoga immersion day with Julie Smerdon (Full Day)
- Moving towards menopause
- Let’s chat about chaturanga- NEWQUAY
- Float your feathers. Forearm stand with Amanda
- Yintrospection - monthly deep dive - March
- highway to headstand workshop with Keren
- Ayurveda & yoga retreat day - pitta pacifying - June 2020
- Monthly kids yoga with Kate - February
- Monthly kirtan - 21st February
- wOMen are divine sweatshirt
- wOMen are divine vest
Events
- FYS TEACHERS SUMMIT 2020
- Yoga immersion day with Julie Smerdon (from Brisbane, Australia)
- Ayurveda & Yoga Day Retreat - June - Pitta Pacifying
- Sensing, Strengthening and Surrendering with Amanda & Lizzie
- Moving towards the menopause - Ayurveda and yoga workshop
- Monthly kids club with Kate
- Yin-trospection - a monthly deep dive into the self
- Float your feathers - forearm stand workshop with Amanda
- Monthly Women's Circle with Amanda
- Let’s chat about chaturanga - NEWQUAY WORKSHOP
- Candlelit Restorative Super Session with Jo
- Highway to Headstand
- Monthly kids yoga with Kate
- Prenatal yoga course with Sarah T