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Posts by category
- Category: Health
- Shelter in place – theme of the month blog
- Control your breath, control your life – March theme of the month
- Complainer Brain – theme of the month blog by Jo
- Taking your life in your hands – April Blog by Jo
- Theme of the month – the senses
- WHAT IS AYURVEDA? August theme of the month blog by Lauren Biddulph
- It’s raining, It’s pouring
- Drink water, don’t judge
- Yoga agony aunt – crazy poo dream!
- Agony Aunt – Worried Wendy fears for her daughters health
- Agony Aunt – Doubting Dora questions the grand plan
- Agony Aunt – Forlorn Freda has lost her mojo post-partum
- Agony aunt – self preservation or being an arsehole?
- Stress, temporary insanity and don’t feed other peoples cats
- Turning 40
- Category: Hindu Myths
- Theme of the month – July – YOGA
- Theme of the month – storytelling – by Jo
- Theme of the month – THE DIVINE FEMININE – by Hannah Peskett
- Kali Yuga – how the hell do we fight the darkness?
- Krishna and the art of surrendering
- It’s time to act Arjuna
- yoga agony aunt – in need of a fearless heart
- Honouring your roots
- Avoiding Asana needs to find contentment
- To theme or not to theme…
- Category: Motherhood
- Theme of the month March – MA!
- Terrible customer service from FatFace turns me into Mama Bear
- How do you define yourself? The ramblings of a yogini and mother
- The Grace of a Woman
- For the love of yoga
- Put down your suffering and come with us…
- Cyclone Frank starts daycare…Mama finds her yoga feet (and a good coffee)
- Motherhood and mortality
- Catastrophising Clara needs Clarity
- The Yoga of Motherhood
- Category: Spirituality
- Theme of the month – My yoga is better than your yoga
- Theme of the month February – Bhakti Yoga
- Theme of the month December – Lila, divine play
- Theme of the month November – Bhagavad Gita teachings
- Theme of the month – September – The path to enlightenment via Patanjali’s yoga sutras
- Theme of the month June – JAI MA!
- May theme of the month – Yoga Sutras of Patanjali
- April Theme of the month – yoga as activism
- Theme of the month – Prema – Divine Love
- Truth Be Told – theme of the month blog by Hannah Rutland
- Guru month – yoga as activism by Keren
- Theme of the month blog by Jo – Your inner Guru
- Theme of the month – Karma with Jo
- Theme of the month – Bhakti Yoga by Jo
- Theme of the month – the Yoga Sutras of Patanjali – blog by Ness
- What makes a GOOD yoga teacher?
- Too Much Love in Your Bones – the keys to happiness
- Dharma, Karma and feeling sparkly
- Am I a yoga fraud?
- politics in the yoga space
- my sutra, my saviour
- The rise and rise of the instagram yogi
- Setting a Sankalpa for 2015
- Confused life-seeker questions marriage
- Go getter halted by chronic pain
- Hidden goddess doubts her sparkle
- Grieving Mama has her arms full
- Yoga Etiquette
- Supporting partner needs nurturing
- A weekend at band camp
- Category: Well being
- Category: Yoga
- Category: Yoga Philosophy
- Category: Yoga teaching
Courses
Lessons
- 20200929
- GMT20200925-170951_Vinyasa
- GMT20200923-171919_Lotus-flow
- 20200922
- 20200918
- GMT20200916-171836_Lotus-Flow
- 20200911
- GMT20200908-083407_Vinyasa
- Forearm stand 20200904
- Backbending with strap 20200903
- Hollow back handstand 20200902
- Criss cross frog handstand
- Handstand
- All bound up
- Eagle Flow
- July - 06
- July - 05
- July - 04
- Vinyasa - July - 03
- Lotus Flow - July - 02
- Yin Yoga - July - 01
- June 10
- June 09
- June 08
- June 07
- June 06
- June 05
- June 04
- June - 03
- June - 02
- June - 01
- Let's be brave! Yoga Flow - May - 01
- May - 03
- Expansion Yoga Flow - May - 02
- Sahasrara Chaka & Kundalini Mantras
- Ajna Chakra & Sita Ram Mantras
- Vishuddha Chakra & Shiva MantrasÂ
- Anahata Chakra & Krishna Mantras
- Manipura Chakra & Hanuman/Kali Mantras
- Svadisthana chakra & Goddess Mantras
- Muladhara chakra & Ganesha Mantras
- Free video - Harmonium basics
Memberships
Certificates
My Certificates
- Harmonium journey through the chakras (completed)
- Harmonium basics (free) completed
- Harmonium journey through the chakras (completed)
- Harmonium basics (free) completed
- Harmonium basics (free) completed
- Harmonium basics (free) completed
Products
- Ayurvedic & yoga workshop - perimenopause & menopause
- Autumn yintrospection workshop with Keren
- Restorative Yoga Social Justice Reading Hour with Dia Penning
- Destination Karma Yoga Mat
- Ayurvedic 5 Day Cleanse - September
Events
- 5 day pre Christmas cleanse with Keren (Ayurveda Falmouth)
- Ayurvedic & yoga workshop - perimenopause and menopause - women's health series