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January 2019

January 7am Challenge!

January 3 @ 7:00 am - January 31 @ 8:00 am
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£60

Come join us for our January 7am challange. Over the month of January, we will have 7am or 8am classes running every day of the week, 21 classes for the month. For a month of early energiser classes pay just £60 (less than £3 per class) and if you come to all 21 classes we will reward you with a free class as a little well done. What better way to kick start your year than with a month of…

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February 2019

Yoga Nidra – the nocturn sessions

February 1 @ 7:30 pm - July 5 @ 9:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£10

Resting into dreaming being for deep health and creativity with Amanda Brown Yoga Nidra, also known as Yogic sleep, is the practice of consciously relaxing the body whilst remaining mentally alive and alert. A single session of Yoga Nidra is said to be comparable to 4 hours deep sleep and is a catalyst for self-healing and inner transformation. Each session will start with herbal tea and inspiration for devising a personal sankalpa, we will then move into the nidra practice,…

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Next advanced course for teachers & trainees – yoga wheel fun!

February 5 @ 6:00 pm - March 12 @ 7:15 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£40

Join Keren for a six part course playing with the yoga wheel, we will look at forming a relationship with the wheel, using it for backbends, core work, balance, shoulder opening and more. You will need your own yoga wheel for this course and Keren can give you advise on where to buy them. I truly believe there is no reason to ever master these ‘advanced’ poses. They do not make us a better person! But they can be a…

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Part 2 Chakra Journey – mantra, kriya and meditation

February 5 @ 6:00 pm - February 19 @ 7:30 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£26

Join Keren each Tuesday night in January for a four week journey through the chakras using kundalini kriyas, mantra and meditation to cleanse, activate and invigorate your entire being in preparation for a powerful 2019, the year of action! Each week will follow the same format we will start with a powerful kundalini kriya relevant to the chakra we are working on, followed by learning how to chant (and play for those of you with harmoniums, please bring them along)…

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Valentines Kirtan

February 15 @ 7:30 pm - 9:00 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£10

Join us on Friday 15th February for a VALENTINES SPECIAL bhakti busting kirtan with our FYS band - the Bhakti Beats Following the 6.15pm class we will be enjoying a fun, heart-opening kirtan, playing with mantra mash-ups and non-traditional love songs, chanting to Krishna - the God of LOVE, listening to some of the most awesome Krishna & Radha tales, enjoying some tea and connecting with our wonderful community. Bookings essential as we always sell out! £10 per person including…

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