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July 2020
Restore, Repair, Reframe, Reconnect – an online restorative class series with Dia Penning from California
Restorative Yoga Social Justice reading hour. Join Dia Penning for a special restorative class series. Each class is designed to support a renovation of your nervous system, while you listen to the words of the greatest minds in social justice and anti-racism. Dia will be shariing a text with us from start to finish and will leave us with a prompt for further self-study. This is not a conversation series. It is an opportunity for you to relax your body…
Find out more »Yoga Nidra Training – ONLINE VIA ZOOM – with Amanda Brown
Creative Writing for Yoga Nidra level 2 with Amanda Brown Join us for a 40 hour creative writing course offered online zoom Yoga nidra, often known as yogic sleep is a powerful and deeply relaxing form of guided meditation that is a wonderful tool for both yourself and your students. This online training course will break down and examine the different aspects of Yoga Nidra through a range of writing and listening experiences. We will be exploring the…
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