Archive for the ‘Well being’ Category
Theme of the month – Karma Yoga – November 2020
We often think of karma as an eye for an eye type of thing – ie you do something bad and something bad will happen to you. I think the fact that the likes of Donald Trump and Boris Johnson are still in power and thriving are proof that the universe doesn’t work quite that […]
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Shelter in place – theme of the month blog
The theme of the month this month at the virtual studio is…YOU DO YOU In other words, whatever feels right as you navigate this new world we all find ourselves in. Today I was speaking to a good friend of mine in San Francisco and there they have just had the ‘shelter in place’ order […]
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Theme of the month December – Lila, divine play
Last night, I was sat at my desk at 10pm, doing my business admin and desperately wishing I could just hop into bed to get back to my silly but amazing book – the Wrong Knickers. A must read for any woman around 35-45 who once lived in a city and almost destroyed themselves trying […]
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Theme of the month – Gratitude
Yesterday I went for coffee with my great Mum friend Sandra after the school run, we let the kids run wild around argal lake and we sipped a coffee outside in the Autumn sunshine. We chatted about the need to simplify things, that we live such blessed lives, have so much STUFF and how lucky […]
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Theme of the month – balance
Many years ago when I worked for a mining company in Australia I used to find myself flown from Brisbane to Perth fairly regularly. One one trip, I was exploring the beaches of Freemantle and I came across this yoga studio http://www.fremantleyoga.com The next day I went along to the 6am class before work and […]
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