Archive for Yoga

The last few weeks here in Cornwall have been a whirlwind. I travelled, I landed, I battled jet lag, I was a bridesmaid for my sister, I scoured Falmouth for a place to teach and...

Dear KCY My problem is that I’ve had chronic pain for the last 7 yrs (since I was 21). I’ve learnt a lot about listening to my body & have made positive changes as a...

Dear KCY My question is short and simple? How do I overcome feelings of inferiority in my intimate relationship with the man I adore? In fact the man I worship. Yours feeling Stupid Dear Feeling...

In my last agony aunt column I spoke about one of the Kleshas (the obstacles that prevent us from achieving union with the divine) and this particular klesha translates as fear of death or more...

Dear KCY My husbands father passed away suddenly last month from a heart attack. It’s thrown everyone off guard and is a devastating shock to my husband and his sister who watched their mother suffer...

Dear KCY I have a partner who has needed support for a long time – in fact it has felt like the festival of him for the last 5 years. Whilst he is still on...

This weekend I am at kirtan camp with my gorgeous business partner and friend, Jacqui. Let me set the scene for you. Kirtan Camp is held near Nimbin up in the NSW Hinterland. You can...

Dear KCY We all suffer physical injuries from time to time, but they can be a very discouraging and deflating occurrence. I recently ended my extended holiday relaxation binge and finally started getting back into...

This week has been interesting in terms of my own yoga practice. In fact it’s been a little bit humbling. Back in March I went on an ‘advanced teacher training’, my teachers (the ever amazing...