Blog
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The rise and rise of the instagram yogi
Shiva Rae recently posted this on her Facebook page: ‘yogasanas and vinyasas are not “tricks” to be learned or performed…let us be aware of how our “likes” and what we are putting out there on...
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Agony Aunt – Forlorn Freda has lost her mojo post-partum
Dear KCY I feel so shallow writing this. I wish it wasn’t a problem I had but it is and I’d love some yogic wisdom on it. I am the lucky mother of a gorgeous...
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Agony aunt – self preservation or being an arsehole?
Dear KCY I’ve noticed that some health practitioners (yoga teachers, naturopaths, healers etc) are warm and loving while others are cold and distant. My (Ayurveda) teacher said how important it is to not let your...
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Honouring your roots
If someone said to you, define the universe, where would you start? Maybe with the stars, or maybe with the earth, ocean, creatures, humans. Or maybe your definition of the universe would be a little...
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Setting a Sankalpa for 2015
I’ve overindulged this festive season. For the last two years I haven’t been able to drink or eat naughty food. Two years ago I was newly pregnant and last year I had a four month...
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Confused life-seeker questions marriage
Dear KCY I am lucky enough to have a beautiful loving man in my life. We’ve been married for 3yrs and together for 9yrs. I met him when I was 19 and we have a...
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Cyclone Frank starts daycare…Mama finds her yoga feet (and a good coffee)
The last few weeks here in Cornwall have been a whirlwind. I travelled, I landed, I battled jet lag, I was a bridesmaid for my sister, I scoured Falmouth for a place to teach and...
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Go getter halted by chronic pain
Dear KCY My problem is that I’ve had chronic pain for the last 7 yrs (since I was 21). I’ve learnt a lot about listening to my body & have made positive changes as a...
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Stress, temporary insanity and don’t feed other peoples cats
Om Namah Shivaya. This week has been tough. As if it wasn’t bad enough making an exhibition of myself at the airport sobbing into Scott and then trying to smile through it so Frank wouldn’t...
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Hidden goddess doubts her sparkle
Dear KCY My question is short and simple? How do I overcome feelings of inferiority in my intimate relationship with the man I adore? In fact the man I worship. Yours feeling Stupid Dear Feeling...