Blog
Theme of the month – throat chakra
Leading on from our month of sanskrit in December where we explored how important and magical words with meaning are, we head into a month exploring the throat chakra. In yogic philosophy there are seven major chakras, energy centres, that run up a central energy channel. Our being is full of these channels that transport […]
Read
Truth Be Told – theme of the month blog by Hannah Rutland
Truth be told – Theme of the month with Hannah Whatever you are doing right now – stop. Pause. Take a moment to tune in with the sounds that you can hear around you. Perhaps there is the distant noise of moving traffic, or maybe a dishwasher is moving through a cycle in the next […]
Read
Guru month – yoga as activism by Keren
“What helped you survive?” Steinem asked Davis before an auditorium packed with remarkable women and social justice organizers. “What made feel capable of getting up every day and moving forward was the fact that there were so many other people involved in the struggle,” Davis responded. “This was not my struggle alone.” “I could only […]
Read
Theme of the month blog by Jo – Your inner Guru
A guru is a teacher, expert, guide, mentor, master – one who dispels the darkness and reveals the light to his or her followers or students. The guru is a long-standing and respected tradition in Hindu culture particularly, and therefore is very present in the roots of yoga. However, in recent times that light of […]
Read
Complainer Brain – theme of the month blog by Jo
You probably wouldn’t know it unless you spoke to me for more than about, say, 5 minutes, but I suffer from a particular affliction. As far as I know this wasn’t something I carried with me in my childhood years; it’s adult onset. It’s known as Complainer Brain. If you yourself suffer from Complainer Brain, […]
Read