Once a month join our Children's yoga teacher, Kate, for our Saturday morning kids yoga club. No adults allowed! Limited to 8 spaces, Kate will delve into fun yoga poses, mindful games and activities and make a bed out of blankets and homemade eye pillows in a relaxed, calm and beautiful setting! Class is 45 minutes and feel free to leave...
Spiralling into the new A healing sound ceremony with Ali Gunning The quiet and deep rest of winter prepares the ground for new seeds, projects and ideas. As we move into the new year we invite you to let go of expectations and receive the nourishment you need to move forward with intention. Ali guides you through two hours of...
Join Sarah for our next weekly prenatal yoga course starting on Thursday 9th January for 14 weeks at 6.10pm-7.20pm What to Expect? Learn breathing techniques to aid concentration & relaxation Tone & strengthen the body to prepare for birth and post-natal recovery. Practice postures that might assist a more comfortable labour and delivery, or offer more comfort as your body...
