- This event has passed.
morning mantras and Keep Moving the Yang session
19 July 2025 @ 7:00 am - 8:30 am
Saturday 19th – 7am (Online)
Keep Moving the yang version + Morning Mantra – £10
A monthly online class which may not always follow the same format BUT will always be playful, uplifting and energetic.
This month inspired by Maggie Smith’s poetry we will play with poses that test our comfort zone and require us to find calm in the challenge and a sense of lightness that helps us move forward on and off the mat.
All levels welcome—modifications, breaks, and pauses encouraged.
Book via the shop section of the website.