Join me for a monthly Yintrospection and journaling session, held this February under the light of the Full Snow Moon. We talk so much of light, pleaselet me speak on behalf of the good dark. Let ustalk more of how dark the beginning of a day is. —Maggie Smith Yintrospection & Journaling: Snow Moon Stillness – £10Sunday 1st February |...
Winter Solstice is the shortest day of the year, and a day to celebrate the return of the Sun. In yoga, the Sun is our inner light, the primal and natural force that sustains the vitality of the body and lights us up and warms us up from within. Join Keren to practice fun variations on sun salutations, the session...
Saturday 19th – 7am (Online)Keep Moving the yang version + Morning Mantra – £10 A monthly online class which may not always follow the same format BUT will always be playful, uplifting and energetic. This month inspired by Maggie Smith's poetry we will play with poses that test our comfort zone and require us to find calm in the challenge and...
