Yoga workshops

Join Keren and Jo for an afternoon workshop delving into an Ayurvedic approach to women's health and in particular moving into perimenopause and menopause. In this 3.5 hour workshop we will look at the Ayurvedic approach to this stage of a women's life, including how it impacts the three dominant doshas differently. We will look at routines, remedies and lifestyle...

Join Keren at 9.30am on Easter Monday in the Zoom Room for a special charity class with all monies going to Refuge. Sign up as normal via the momoyoga app and you will be sent a zoom link an hour before class starts. All monies from your class pass Weill be donated to Refuge to help buy essential items for...