Archive for Yoga teaching

Dear KCY I have a partner who has needed support for a long time – in fact it has felt like the festival of him for the last 5 years. Whilst he is still on...

This weekend I am at kirtan camp with my gorgeous business partner and friend, Jacqui. Let me set the scene for you. Kirtan Camp is held near Nimbin up in the NSW Hinterland. You can...

Dear KCY We all suffer physical injuries from time to time, but they can be a very discouraging and deflating occurrence. I recently ended my extended holiday relaxation binge and finally started getting back into...

This week has been interesting in terms of my own yoga practice. In fact it’s been a little bit humbling. Back in March I went on an ‘advanced teacher training’, my teachers (the ever amazing...

Dear KCY, I guess generally the problem I seem to have it that I can make little problems quite big in my mind (catastrophising, I believe it’s called). Eg. My baby doesn’t sleep at the...

To theme or not to theme… During the last weekend of our teacher training course at Brisbane Yoga Space (BYS) the question was asked as to the importance of theming a class. It’s an interesting...

I recently read the greatest article in Australian Yoga Life about the yoga of motherhood. It was the article I’d been writing in my head for the past 14 months. I highly recommend dashing out...