Archive for Yoga Philosophy

If someone said to you, define the universe, where would you start? Maybe with the stars, or maybe with the earth, ocean, creatures, humans. Or maybe your definition of the universe would be a little...

I’ve overindulged this festive season. For the last two years I haven’t been able to drink or eat naughty food. Two years ago I was newly pregnant and last year I had a four month...

Dear KCY I am lucky enough to have a beautiful loving man in my life. We’ve been married for 3yrs and together for 9yrs. I met him when I was 19 and we have a...

Dear KCY My problem is that I’ve had chronic pain for the last 7 yrs (since I was 21). I’ve learnt a lot about listening to my body & have made positive changes as a...

Dear KCY My question is short and simple? How do I overcome feelings of inferiority in my intimate relationship with the man I adore? In fact the man I worship. Yours feeling Stupid Dear Feeling...

In my last agony aunt column I spoke about one of the Kleshas (the obstacles that prevent us from achieving union with the divine) and this particular klesha translates as fear of death or more...

Dear KCY My husbands father passed away suddenly last month from a heart attack. It’s thrown everyone off guard and is a devastating shock to my husband and his sister who watched their mother suffer...

Dear KCY I have a partner who has needed support for a long time – in fact it has felt like the festival of him for the last 5 years. Whilst he is still on...

This weekend I am at kirtan camp with my gorgeous business partner and friend, Jacqui. Let me set the scene for you. Kirtan Camp is held near Nimbin up in the NSW Hinterland. You can...

Dear KCY We all suffer physical injuries from time to time, but they can be a very discouraging and deflating occurrence. I recently ended my extended holiday relaxation binge and finally started getting back into...