Archive for Spirituality

This morning I am sitting in the yoga studio while the students, who have been studying with me over the past year, sit their yoga teacher training written exam. Yesterday they took their physical exam,...

Just before Christmas I was having a bantering argument with a friend and he threw the following insult at me: ‘Do you know what your problem is Keren? You just have too much love in...

Last night I was watching an online yoga video of one of my favourite teachers, Kelly Kamm in NYC, tell the story of Queen Draupadi and her surrender to faith, love, Krishna. Essentially the baddy...

This time of year seems to be a powerful time of year for me. Thanks to Facebook bringing up memories of this day from years passed, its given me a glimpse into the MASSIVE shifts...

The Bhagavad Gita is playing on my mind at the moment and interestingly seems to be on the mind of other yoga teachers around the world too. This past weekend was my monthly teacher training...

Many years ago I was co-hosting a yoga retreat in the beautiful surrounds of the northern New South Wales hinterland with my business partner Jacqui. We ran these retreats four times a year and often...

When I worked in my previous corporate world as a marketing manager, my peers and I often used to have conversations about what we labelled being a ‘professional fraud’. In the world of marketing and...

This morning in class I made a lighthearted comment regarding today’s general election. We were discussing the throat chakra and how to avoid poisonous speech. I laughed and made a comment about digging deep to...

Dear KCY Here’s an unusual question for your agony aunt blog – what does it mean that I have recurring dreams about pooing out of my mouth?? I mean really, WTF??? yours, scared to go...

There are a zillion articles online about how women should support one another rather than knock one another down. There are another zillion focusing on how mothers should support one another and not judge another’s...