Archive for yoga agony aunt

Dear KCY We all suffer physical injuries from time to time, but they can be a very discouraging and deflating occurrence. I recently ended my extended holiday relaxation binge and finally started getting back into...

Dear KCY, I guess generally the problem I seem to have it that I can make little problems quite big in my mind (catastrophising, I believe it’s called). Eg. My baby doesn’t sleep at the...