Archive for muladhara chakra

Honouring your roots
3 January 2015
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If someone said to you, define the universe, where would you start? Maybe with the stars, or maybe with the earth, ocean, creatures, humans. Or maybe your definition of the universe would be a little...
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more. #yogateachertraining #yogacornwall #falmouthyogaspace linktr.ee/falmouthyogaspace

Our first 4 week women's therapeutic course with A

Our first 4 week women's therapeutic course with Amanda starts next Monday 25th September at 9.30am.
These mini courses are designed for women and offer practical information and exercises.
The intention is to increase understanding, maintain and improve function of different areas of the body and the way that you may experience changes during your lives. We will explore joint health, strength, flexibility, somatics and breathwork in a simple format that is accessible to most ages and abilities (get in touch if you are unsure).
The course will be accompanied by a handout so that you can continue to practice those things that you have found useful. We will be focusing on a different area for each 4 Week block. £40 max 10 participants.
The first course is all about our FEET.
Book in via our online SHOP, spaces are limited to 10.
#cornwallyoga #falmouthyogaspace #falmouthyoga #yogacornwall

Thank you so much to @brunaponsmovement for coming

Thank you so much to @brunaponsmovement for coming to visit us this weekend and sharing her knowledge on a acupressure CPD course for yoga teachers.
#yogateachertraining #yinyoga #acupressure #acupressurepoints

YOGA TEACHER TRAINING 300HR STARTS MARCH 2024 We

YOGA TEACHER TRAINING 300HR STARTS MARCH 2024
We are now accepting applications for our next YTT level 1 course kicking off in March 2024.
We are really proud of the course we offer and of the students who have passed through the doors over the past 8 years of offering YTT in Falmouth. We cover all the basics such as sequencing, alignment and anatomy, the subtle body elements such as pranayama, vayus, nadis, philosophy including the history of yoga, upanishads, sutras, Bhagavhad Gita, Puranas, tantra and SO MUCH MORE...
Contact us for more information, ask any questions or check out our blog posts on the website to here what previous students think of the course.
#supportlocalbusiness #yogateachertraining #falmouthyogaspace #cornwallyoga #falmouthyoga #yogacornwall

So proud of the first part of our prenatal teachin

So proud of the first part of our prenatal teaching training manual (this is manual 1 of 4!)
Pre and post natal YTT kicks off on 23rd September and runs one weekend a month for 4 months. There are two spots left if anyone would like to jump in!

Another beautiful illustration for our prenatal yo

Another beautiful illustration for our prenatal yoga teacher training manual from @zielonkaillustration
There are two spaces left for our training which starts on 23rd September if you are interested in joining us!
#prenatalyogateachertraining #yogacornwall #falmouthyoga

We have a few limited edition crowdfunder vests fo

We have a few limited edition crowdfunder vests for sale in the studio:
4 x medium
1 x small
1 x extra large
£20 each. Grab one when you are next in class or DM if you want one put aside for you

The first session of our four week harmonium cours

The first session of our four week harmonium course took place last night and it was so much fun!
If you’d be interested in joint the next one )limited to four people) drop us a line to put your name down

PRENATAL TEACHER TRAINING We have just two space

PRENATAL TEACHER TRAINING
We have just two spaces left for our prenatal teacher training which kicks off on the 23rd September
The investment is £595 and payment plans are available.
Contact us for more information and snap up one of the last spots 🤰🏻

Thanks to all who came and practiced and then chan

Thanks to all who came and practiced and then chanted with us this evening - I can not tell you how full our hearts are ♥️♥️♥️

Last few spaces available for Kirtan this Friday 1

Last few spaces available for Kirtan this Friday 1st September 7-9pm
Book via the online shop and let’s kick Autumn off with a big ole chant fest!

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