Ayurvedic & yoga workshop – perimenopause and menopause – POSTPONED NEW DATE TBC
Falmouth YogaSpace Studio 33 Killigrew Street, FalmouthJoin Keren and Jo for an afternoon workshop delving into an Ayurvedic approach to women's health and in particular moving into perimenopause and menopause. In this 3.5 hour workshop we will look at the Ayurvedic approach to this stage of a women's life, including how it impacts the three dominant doshas differently. We will look at routines, remedies and lifestyle...