Join Keren for a six part course delving into the world of being upside down - we will look at how to practice basic inversions, variations and transitions, we will also look at how we teach these poses and with the odd bit of storytelling and harmonium practice thrown in. I truly believe there is no reason to ever master these ‘advanced’...

Friday night class, 6-8PM, £10 Mmmmm: Mantra, mindful flow and meditation. A full spectrum flow practice for mind, body and spirit. This delicious class is a deep full, yogic offering all in one class. We will dive deep into many of the key yogic tools used to lead us into a meditative state of mind. Starting with sweet devotional mantras...