Yoga workshops

Join senior Anusara teacher Bridget Woods Kramer this January for a rejuvenating and magical day to lead us into the New Year full of energy and inspiration. NEW YEAR YOGA DAY 11am-1.30pm Agni: stoking the fire of transformation workshop A hand balancing practice Bridget will teach a slow flow practice embracing the Anusara principles of alignment and sequencing for successful...

Resetting With Intention  - A New Year Restorative Workshop The new year is a great opportunity to reflect, reconnect and reset, ready for whatever the next 12 months may bring. After all the family visiting and parties are over, we’ll drop festive for restive, leaving the 'f’ word behind to welcome in some 'r's - relaxation, renewal and restoration with some wonderfully...

Come join us for our January 7am challange. Over the month of January, we will have 7am or 8am classes running every day of the week, 21 classes for the month. For a month of early energiser classes pay just £60 (less than £3 per class) and if you come to all 21 classes we will reward you with a...