Yoga workshops

Join Catherine for a 6 week prenatal course allowing you to strengthen and open your body to prepare for childbirth and motherhood while also meeting other pregnant mums-to-be. For more information contact Catherine on hellocatherinemitchell@gmail.com Bookings essential. Drops me may be possible depending on numbers.

Join Keren for a six part course delving into the world of being upside down - we will look at how to practice basic inversions, variations and transitions, we will also look at how we teach these poses and with the odd bit of storytelling and harmonium practice thrown in. I truly believe there is no reason to ever master these ‘advanced’...