Archive for Yoga Philosophy

October’s theme at Falmouth Yogaspace has been storytelling, giving both teachers and students the opportunity to explore the colourful and fantastical myths told about the various Hindu deities that give us insight into the teachings...

The Yoga Sutras of Patanjali The Yoga Sutras were written by Sri Patanjali, a sage, thousands of years ago. The ancient text is seen as a guide to yogis around the world as it offers...

Each month at FYS we have a theme that us teachers use to thread and weave some philosophy, mantra and inspiration into our classes. Going forward each month, we will all be taking it in...

I haven’t trusted myself to write lately. I feel like a dark cloud is hanging over me, the UK, the world and having worked in marketing for most of my adult life, I was always...

This morning I am sitting in the yoga studio while the students, who have been studying with me over the past year, sit their yoga teacher training written exam. Yesterday they took their physical exam,...

Just before Christmas I was having a bantering argument with a friend and he threw the following insult at me: ‘Do you know what your problem is Keren? You just have too much love in...

Last night I was watching an online yoga video of one of my favourite teachers, Kelly Kamm in NYC, tell the story of Queen Draupadi and her surrender to faith, love, Krishna. Essentially the baddy...

Oh what a week….on Monday Cyclone Frank and I arrived at daycare to be told he had chicken pox and to head home. As we were rejected from the doors with waves of ‘see you...

The Bhagavad Gita is playing on my mind at the moment and interestingly seems to be on the mind of other yoga teachers around the world too. This past weekend was my monthly teacher training...

Many years ago I was co-hosting a yoga retreat in the beautiful surrounds of the northern New South Wales hinterland with my business partner Jacqui. We ran these retreats four times a year and often...