Blog
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Theme of the month blog by Jo – Your inner Guru
A guru is a teacher, expert, guide, mentor, master – one who dispels the darkness and reveals the light to his or her followers or students. The guru is a long-standing and respected tradition in...
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Complainer Brain – theme of the month blog by Jo
You probably wouldn’t know it unless you spoke to me for more than about, say, 5 minutes, but I suffer from a particular affliction. As far as I know this wasn’t something I carried with...
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Taking your life in your hands – April Blog by Jo
Where would we be without our hands? I still remember the night that, as a child, I awoke from a seemingly interminable and inescapable nightmare to find my mother at my bedside gently stroking my...
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Theme of the month – Karma with Jo
Karma is a term that gets frequently bandied about – a friend steals your ice cream and then steps in dog poo: instant karma! – and is often personified as an external omniscient power that...
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Theme of the month – Bhakti Yoga by Jo
In case you missed the memo, the Google meme, the Messenger selfie filters, the dedicated supermarket aisles and your SOs pouting face….Valentine’s day took place this week. This special day is our annual opportunity in...
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Theme of the month – the senses
I’ve been thinking a bit this past month about mindfulness and staying in the present moment. Whenever I am a student in a yoga class and the teacher asks us to set an intention, more...
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Theme of the month – storytelling – by Jo
October’s theme at Falmouth Yogaspace has been storytelling, giving both teachers and students the opportunity to explore the colourful and fantastical myths told about the various Hindu deities that give us insight into the teachings...
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Theme of the month – the Yoga Sutras of Patanjali – blog by Ness
The Yoga Sutras of Patanjali The Yoga Sutras were written by Sri Patanjali, a sage, thousands of years ago. The ancient text is seen as a guide to yogis around the world as it offers...
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WHAT IS AYURVEDA? August theme of the month blog by Lauren Biddulph
WHAT IS AYURVEDA? Ayurveda is a centuries-old system of health and wellbeing that was first developed in India – the birthplace of both Ayurveda and Yoga – which is still practiced and recognised today the...
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Theme of the month – THE DIVINE FEMININE – by Hannah Peskett
Each month at FYS we have a theme that us teachers use to thread and weave some philosophy, mantra and inspiration into our classes. Going forward each month, we will all be taking it in...