Yoga for Bodyboarding

Access Keren’s Yoga for Bodyboarding videos for £10.

Yoga for Bodyboarding: Part 3
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Yoga for Bodyboarding: Part 2
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Yoga for Bodyboarding: Part 1
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more. #yogateachertraining #yogacornwall #falmouthyogaspace linktr.ee/falmouthyogaspace

Is there anything quite as magical as yoga outisde

Is there anything quite as magical as yoga outisde?
Join Lizzy today at 4.30pm in Gylly gardens for a one hour chilled flow class followed by an optional sea dip afterwards!
Bok via momoyoga and practice yoga under the big blue sky today
#yogaoutside #yogacornwall #cornwallyoga #falmouthyoga #falmouthyogaspace

It's not too late to snap up a spot for our specia

It's not too late to snap up a spot for our special zoom fundraising class tonight with Lucy at 7pm.
‘Tending the Heart Fire’
An online (via Zoom) evening of practices to nourish, nurture and uplift our hearts.
A full spectrum practice of asana, mudra, mantra and meditation all aimed at softening into the potent space of our hearts. Come away centred, soft, open & filled with your own innate radiance.
Thursday 25th May, 7-830pm GMT - £15
Book via the online SHOP on the website to receive the link to join
All proceeds go to our Crowdfunder. Book via the website shop or on the Crowdfunder page. Recording available for those who can’t make this time.

Our monthly restorative class is here again (last

Our monthly restorative class is here again (last month was a sell out success with a waitlist) and this month you can expect 75 mins of deep rest as Emily guides you through a restorative practice to balance your nervous system and promote sleep...enjoy a cup of tea and sweet treat for those who would like to stay and chat for a little while after class
Book via momoyoga

Have you had a chance to check out www.falmouthyog

Have you had a chance to check out www.falmouthyogaschool.co.uk yet?
We have a variety of awesome yoga teacher trainings coming up over the next 12 months including:
- 300hr Level 1 teacher training starting in February
- Level 2 30hr intensive with Lucy McCarthy and Keren Cooksey in February
- 80hr Pre and Post Natal teacher training with Keren & Amanda starting in September
- Level 2 100hr Rest & Restore teacher training with Amanda Brown starting in the winter (dates TBC)
For more information hop on the website or drop us a line
#falmouthyoga #cornwallyoga #yogacornwall #falmouthyogaspace #prenatalteachertraining #yogateachertraining #postnatalyoga #prenatalyoga #restorativeyoga

These two smiling Goddesses are going to be lookin

These two smiling Goddesses are going to be looking after the Friday morning 9.30am class for you all.
You can expect a warm welcome, sweet vinyasa flows and lots of considered to alignment - in short, you'll leaving class feeling awesome, we promise.
Join Stacy and Zoe each work at 9.30am, Friday mornings
#falmouthyoga #cornwallyoga #falmouthyogaspace

Love is everything around you - check out our them

Love is everything around you - check out our theme of the month blog post on the website now ♥️

Join Keren and Lucy in February half term 2024 for

Join Keren and Lucy in February half term 2024 for a 30hr Level 2 teacher training course - ANCIENT WISDOM, MODERN MEDICINE: YOGIC APPROACHES TO LIVING & TEACHING MORE MEANINGFULLY
We will look at ancient yogic tools from mudra, mantra and pranayama as well as the teachings from the Puranas and Goddess pathways to help us elevate our teaching.
The course will run over 5 days in February 2024 with our mornings focusing on studying the philosophy and stories of Tantric teachings and the Puranas and our afternoons will look at increasing our knowledge on key yogic tools and look at incorporating them into physical yoga classes
If you are interested in joining us or finding out more, drop us a line!
#falmouthyogaspace #cornwallyoga #falmouthyoga #yogateachertraining #yogacornwall

Just one day to go on our Crowdfunder and if you h

Just one day to go on our Crowdfunder and if you haven't had a chance to look yet, there are still some wonderful rewards - tshirts, vouchers, yoga of course and tickets to our launch party
The launch party is now set for 1st September and will go thus:
6pm - yoga class with Keren
7pm - champagne and nibbles
7.30pm - a great big rowdy kirtan
Tickets are £35 and you can grab them from the Crowdfunder page - we hope to see you there!
Link in the bio....
#cornwallyoga #yogacornwall #falmouthyoga #supportlocalbusiness #bhaktiyoga #kirtan

Some Krishna philosophy chat ♥️

Some Krishna philosophy chat ♥️

This week is mental health awareness week... I be

This week is mental health awareness week...
I bet we all know someone who battles a mental illness, whether that is ourselves or loved ones, this week is all about continuing to raise awareness and therefore also promoting understanding.
So, we would love to have a little conversation right here...tell us:
- how do you prioritise your mental health?
- what resources have you found helpful for improving your mental health
- what mindfulness practices work for you?
This week, we are offering everyone, a free pre-recorded yin class to practice at home. Just send us a DM an we will send you a link valid for 7 days
#falmouthyogaspace #cornwallyoga #falmouthyoga #yogacornwall #mentalhealthawarenessweek #mentalhealthawareness #mentalhealthawarenessweek2023

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