BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga With Keren - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yogawithkeren.com
X-WR-CALDESC:Events for Yoga With Keren
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20160327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20161030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20171029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20211031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200109T181000
DTEND;TZID=Europe/London:20200416T202000
DTSTAMP:20260428T162418
CREATED:20190303T153558Z
LAST-MODIFIED:20191217T192422Z
UID:2699-1578593400-1587068400@yogawithkeren.com
SUMMARY:Prenatal yoga course with Sarah T
DESCRIPTION:Join Sarah for our next weekly prenatal yoga course starting on Thursday 9th January for 14 weeks at 6.10pm-7.20pm\n\n\nWhat to Expect?\nLearn breathing techniques to aid concentration & relaxation\nTone & strengthen the body to prepare for birth and post-natal recovery.\nPractice postures that might assist a more comfortable labour and delivery\, or offer more comfort as your body grows.\nBuild confidence and courage.\nRelieve back ache and improve mobility in the Spine & Pelvis whilst maintaining strength.\nBring awareness to the pelvic floor muscles.\nDiscover postures for optimal foetal positioning\nConnect with yourself\, and connect to baby\, & meet fellow mums at this extremely special & important time in your life. \nThis term is for Jan\, Feb & March 2020\nPRICES: (The classes run every week unless specified by Sarah)\n£60 for 8\n£35 for 4\n£9 drop-in\nSpace is limited to 8 women\, so please book asap to reserve your dates in advance. \n\n \n\n\nSarah is a fully qualified prenatal and postnatal yoga teacher and mother herself\, you can expect a safe space\, nurturing but empowering practice that will connect you to yourself\, to baby and to your fellow pregnant mums.\n\n\n \n\n\nThis is class will take place in the smaller Pilates studio at the back of our main studio space. Please contact us for more details or to book your spot
URL:https://yogawithkeren.com/event/prenatal-yoga-course-with-sarah-t/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/944055_1697296060517925_186068838446559880_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200109T133000
DTEND;TZID=Europe/London:20200213T143000
DTSTAMP:20260428T162418
CREATED:20200102T182752Z
LAST-MODIFIED:20200102T182752Z
UID:3328-1578576600-1581604200@yogawithkeren.com
SUMMARY:Mums and Baby Yoga with Holly & Sarah
DESCRIPTION:A yoga class for Mums and Babies\, to enable new mums to gradually build strength postnatally. There will be focus on toning the pelvic floor and poses to ease common postpartum symptoms such as neck\, shoulder and back pain. Breathing exercises will give you the opportunity to relax\, empower and take time for yourself. This is an informal class to help your body recover from pregnancy\, labour & birth; and enable you to connect and bond with your baby as well as meet other mums. \nFeeding\, changing\, rocking\, crying babies – all welcome! \nThursdays 1.30-2.30pm\nat Falmouth Yoga Space – Killigrew St.\n£8 drop-in  £36 for 6 weeks.
URL:https://yogawithkeren.com/event/mums-and-baby-yoga-with-holly-sarah/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/08/917F82D4-7E1C-4F6F-9EE9-425D9EED8DFA-e1567164017986.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200107T180000
DTEND;TZID=Europe/London:20200218T193000
DTSTAMP:20260428T162418
CREATED:20190101T163203Z
LAST-MODIFIED:20191016T061332Z
UID:2489-1578420000-1582054200@yogawithkeren.com
SUMMARY:Chakra Journey - mantra\, kriya and meditation
DESCRIPTION:Join Keren each Tuesday night in January for a seven week journey through the chakras using kundalini kriyas\, mantra and meditation to cleanse\, activate and invigorate your entire being in preparation for a powerful 2020\, the year of action! \nEach week will follow the same format we will start with a powerful kundalini kriya relevant to the chakra we are working on\, followed by a deep meditation and relaxation \nBookings essential\, £50 for all seven weeks or £9 per class if space allows for casual drop ins.
URL:https://yogawithkeren.com/event/new-year-chakra-journey-mantra-kriya-and-meditation/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/01/50534651_2236052653308927_6900486490036371456_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191123T110000
DTEND;TZID=Europe/London:20191123T170000
DTSTAMP:20260428T162418
CREATED:20190902T112359Z
LAST-MODIFIED:20190927T174737Z
UID:3033-1574506800-1574528400@yogawithkeren.com
SUMMARY:Anusara immersion week with Bridget Woods Kramer
DESCRIPTION:Morning session is SOLD OUT – please read below for info on the afternoon session \nAnusara : Yoga of the Heart \nAnusara is known as a heart orientated practice. The Heart also refers to the encompassing community that is grounded and orientated towards the divine Presence within all beings. You may not always experience the true Heart\, or you may not always know how to express it\, for it is often hidden. In yogic terms\, it is guha-hrdaya\, the “Secret Heart”.  \nBridget will teach a creative full spectrum practice exploring the Sanskrit text “The Heart of the Doctrine of Recognition” (Pratyabhijna-hrdayam) weaving the 5 Divine Acts into the practice of yoga alongside the 3 A’s of Anusara; Attitude\, Alignment and Action. Through the practice of yoga we can witness our true nature and realise and awaken to our divine nature.  \nAfternoon: 2-4.30pm\, £25 (ten spaces left) \nExploring the Panchakoshas\, many paths lead us to the source. \nThe koshas were first mentioned in the Taittiriya Upanishad C6th and later tantra gave them a different twist: \nThe idea that there are layers of our awareness like a map that lead us to the Anandamaya Kosha\, the body of Bliss.  \nIn this hand balancing workshop Bridget will peel back the layers exploring the practices that enliven the koshas giving us the tools to weave the threads of yoga into the tapestry of our lives on and off the mat. \nBOOKINGS ESSENTIAL AS THIS EVENT WILL SELL OUT
URL:https://yogawithkeren.com/event/anusara-immersion-week-with-bridget-woods-kramer/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2018/11/BridgetWK0191_RT_F.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191029T180000
DTEND;TZID=Europe/London:20191203T193000
DTSTAMP:20260428T162418
CREATED:20190522T120052Z
LAST-MODIFIED:20190915T185509Z
UID:2833-1572372000-1575401400@yogawithkeren.com
SUMMARY:Next course for teachers and trainees - finding balance
DESCRIPTION:Our next course for teachers and trainees will focus on balance poses – this will be a mixture of standing balances\, arm balances and inversions. We will play with little drills helping to build the stabilising strength needed to play with balances and include them in vinyasa flows. There will be homework each week as we take time to explore how we could teach our students new ways to muscle activation and then try this out on one another. \nAnd of course we shall have some fun with the wobbling!
URL:https://yogawithkeren.com/event/next-course-for-teachers-and-trainees-finding-balance/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/05/171020_ss18_keren_yoga_modern_creatives_062-scaled.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191013T113000
DTEND;TZID=Europe/London:20191013T133000
DTSTAMP:20260428T162418
CREATED:20190527T120635Z
LAST-MODIFIED:20190918T154122Z
UID:2837-1570966200-1570973400@yogawithkeren.com
SUMMARY:Let's chat about chaturanga - workshop with Keren SOLD OUT
DESCRIPTION:Chaturanga is perhaps one of the most over used poses in yoga and as such\, can be a cause of shoulder or lower back injury when done incorrectly repetitively. So what’s good about it? Well\, of course it can build shoulder strength and muscle strength in the back of the body and if you are looking to play with arm balances of any sort\, than chaturanga is an essential first step but of course\, as with all yoga\, we have to do what is right for our body and chaturanga may or may not be right for you. \nLet’s chat about chaturanga \nIn this two hour workshop\, we will be looking carefully at this asana to identify how it can be done incorrectly (and what happens to the body) and how it should be done in order to look after and strengthen the body. We will use props\, variations and one another to help us all access the pose in the way that is best for our individual body. \nThen we will move onto different ways to transition in and out of chaturanga with some fun and lightness. We will explore stepping back\, jumping back correctly\, piking back and the safe stable transition through a vinyasa with particular emphasis to the shoulders. \nWho should come? \nThis workshop is perfect for students wishing to correctly align the body in this much used vinyasa pose (so may of us think we are doing the pose correctly until shown otherwise!) and for teachers who would like some tips on how to teach the shape and also recognise when adjustments and alternatives need to be given. This workshop will be informative and fun! And it will also be a stepping stone onto our forthcoming arm balancing weekend workshops.
URL:https://yogawithkeren.com/event/lets-chat-about-chaturanga-workshop-with-keren/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/05/download.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190924T180000
DTEND;TZID=Europe/London:20191015T193000
DTSTAMP:20260428T162418
CREATED:20190915T184914Z
LAST-MODIFIED:20190915T191013Z
UID:3072-1569348000-1571167800@yogawithkeren.com
SUMMARY:Goddess Flows - Tues night mini course
DESCRIPTION:Join Keren for a short three week course delving into the mythology of three of the major Hindu Goddesses. Each week will start with a story\, a mantra and then into a Goddess inspired flow\, ending with a meditation to complete a well rounded practice \nWe will look at: \nLakshmi – grace and abundance – 24th September\nDurga – courage and shelter – 8th October\nSaraswati – creativity and expression – 15th October \nThere will be a japa meditation practice to do as homework each week should you wish to participate and find a sweet home practice to ground you as we shift into Autumn \nThis mini course is open to anyone with a regular practice\, the flows will be an intermediate level and so will not be suitable for those new to yoga\, with injuries or who have not practiced vinyasa previously \n£25 for three weeks\, bookings essential via the shop section of the website
URL:https://yogawithkeren.com/event/goddess-flows-tues-night-mini-course/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/11/C004069F-18CC-4746-9E66-EE6B2D0D504F.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190911T110000
DTEND;TZID=Europe/London:20191016T120000
DTSTAMP:20260428T162418
CREATED:20190830T111853Z
LAST-MODIFIED:20190830T112028Z
UID:3020-1568199600-1571227200@yogawithkeren.com
SUMMARY:Mums and babies yoga
DESCRIPTION:The class is great for mothers…. \nOpening tense\, cramped muscles\, boosting energy\, strengthening pelvic and core abdominal muscles\, relieving stress and anxiety\, supporting good posture and breathing. \nFor baby’s…   \nbaby yoga helps strengthen all of your baby’s bodily systems\, including the nervous system and digestive system and relieving symptoms of colic\, wind and constipation\, which may help your baby become more settled\, which in turn can help with sleep. \nA time for mother and baby to have quality relaxation\, to nurture the bond between mother and baby. \nThe class is also a time to have fun with your baby\, lots of singing\, meeting other mums and babies \,  and a chance to share motherhood experiences. ( This is a nurturing class for you and baby\, 9 months for baby to develop 9 months to recover) \nFrom 6 weeks to crawling. \nClass starts Wednesday 11th\, 11-12  6 week course £48
URL:https://yogawithkeren.com/event/mums-and-babies-yoga/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/08/917F82D4-7E1C-4F6F-9EE9-425D9EED8DFA-e1567164017986.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190911T093000
DTEND;TZID=Europe/London:20191016T103000
DTSTAMP:20260428T162418
CREATED:20190830T112159Z
LAST-MODIFIED:20190830T112159Z
UID:3024-1568194200-1571221800@yogawithkeren.com
SUMMARY:Mums and movers yoga
DESCRIPTION:Parent and  baby on the move yoga class \nThis is a yoga class for adults where you can bring your crawling or toddling child along with a few toys to play with.  \nThis will be a class where we all understand that we may be interrupted but we are open to this happening!  \nParent gets to do yoga\, babies are happy interacting with other babes. It really works!! \nClass starts on September 11th at 9.30-10.30 at Falmouth yoga space. \n6 week course £48 \nBooking is essential.
URL:https://yogawithkeren.com/event/mums-and-movers-yoga/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/08/1022642C-6028-4FBA-902B-78AEEE577099.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190903T180000
DTEND;TZID=Europe/London:20190917T193000
DTSTAMP:20260428T162418
CREATED:20190819T104024Z
LAST-MODIFIED:20190819T104024Z
UID:2956-1567533600-1568748600@yogawithkeren.com
SUMMARY:Architecture of Flight - A Series on Inversions & Arm Balances ~ a three week course with Lila Whiting
DESCRIPTION:Architecture of Flight – A Series on Inversions & Arm Balances ~ a three week course with Lila Whiting running Tuesday nights from 6-7.15pm \nWe will investigate the design & construction of each pose\, building our foundations from the ground up. Expect wrist & core strengthening drills\, hip flexibility & shoulder stability\, functional anatomy\, plus plenty of play & partner work. Beyond the physical\, we will unearth & breakdown the emotional blocks to our inversions. \nAbout Lila \nLila teaches disciplined technical vinyasa with playfulness. She encourages her students to create a practice where physical and emotional growth walk side by side. Expect hands-on assists\, technical description and application of functional anatomy. Lila has over seven hundred hours of trainings in Hatha\, Jivamukti and Forrest yoga and many years of committed personal practice. \nShe extends love and gratitude to all the inspirational teachers who have shared their knowledge of this ancient and holy practice… Usha Devi (senior Iyengar teacher Rishikesh\, India); Sharon Gannon and David Life\, (Jivamukti founders); Cat Alip-Douglas (Jivamukti\, Ashtanga\, Buddhist practice); Jambo Dragon (Forrest Guardian and Bodyworker mentor). \nCost \n£25 for three weeks \nPre booking essential\, go to the shop section of the website to book
URL:https://yogawithkeren.com/event/architecture-of-flight-a-series-on-inversions-arm-balances-a-three-week-course-with-lila-whiting/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/08/9C982CCC-1098-4E39-BAE8-3EF592E4D495-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190611T190000
DTEND;TZID=Europe/London:20190611T203000
DTSTAMP:20260428T162418
CREATED:20190607T105753Z
LAST-MODIFIED:20190607T105753Z
UID:2857-1560279600-1560285000@yogawithkeren.com
SUMMARY:Kundalini ‘detox for summer’ 6 week course
DESCRIPTION:Join Keren for a six week Kundalini summer detox course!  \nDuring the six weeks we will explore kundalini Kriyas and meditations to detox the body\, mind and emotions. Leaving us feeling vibrant\, confident and healthy. \nBookings essential as always. £45 for six weeks. 
URL:https://yogawithkeren.com/event/kundalini-detox-for-summer-6-week-course/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/01/50534651_2236052653308927_6900486490036371456_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190308T193000
DTEND;TZID=Europe/London:20190809T220000
DTSTAMP:20260428T162418
CREATED:20190115T132759Z
LAST-MODIFIED:20190202T080127Z
UID:2526-1552073400-1565388000@yogawithkeren.com
SUMMARY:Yoga Nidra - the nocturn sessions
DESCRIPTION:Resting into dreaming being for deep health and creativity with Amanda Brown \nYoga Nidra\, also known as Yogic sleep\, is the practice of consciously relaxing the body whilst remaining mentally alive and alert. A single session of Yoga Nidra is said to be comparable to 4 hours deep sleep and is a catalyst for self-healing and inner transformation. \nEach session will start with herbal tea and inspiration for devising a personal sankalpa\, we will then move into the nidra practice\, taking time to get comfortable\, supported by blankets\, pillows and bolsters. \nThrough the practice of Yoga Nidra we enter into a state of total physical relaxation\, whilst our awareness remains fully present and alive to the sensations in the body. In this place of physical surrender\, we are open to healing\, restoration and a deep sense of self nurture. \nFriday evenings \n1st Feb \n8th March \n26th April \n10th May \n7th June \n5th July \n7.30pm\n£10 \nBookings essential\, please visit the ‘shop’ to book 
URL:https://yogawithkeren.com/event/yoga-nidra-the-nocturn-sessions/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/01/sky.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190305T180000
DTEND;TZID=Europe/London:20190409T201500
DTSTAMP:20260428T162418
CREATED:20170912T152120Z
LAST-MODIFIED:20190131T113831Z
UID:1628-1551808800-1554840900@yogawithkeren.com
SUMMARY:Next advanced course for teachers & trainees - yoga wheel fun!
DESCRIPTION:Join Keren for a six part course playing with the yoga wheel\, we will look at forming a relationship with the wheel\, using it for backbends\, core work\, balance\, shoulder opening and more. You will need your own yoga wheel for this course and Keren can give you advise on where to buy them. \nI truly believe there is no reason to ever master these ‘advanced’ poses. They do not make us a better person! But they can be a LOT of fun! so you can expect less of a workshop and more of a play shop. \nweek 1. Forming a relationship\, warming up and basic backbends \nweek 2. Opening our shoulders\, legs and hips \nweek 3. Backbends \nweek 4. Hips \nweek 5. Inversions \nweek 6. Revisiting and extending \nBookings essential for the 6 week course (no drop-ins)
URL:https://yogawithkeren.com/event/next-advanced-course-yogawheel/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/events-workshop.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190112T110000
DTEND;TZID=Europe/London:20190112T163000
DTSTAMP:20260428T162418
CREATED:20181126T145455Z
LAST-MODIFIED:20181218T214535Z
UID:2422-1547290800-1547310600@yogawithkeren.com
SUMMARY:SOLD OUT New Year Yoga Intensive with Bridget Woods Kramer
DESCRIPTION:Join senior Anusara teacher Bridget Woods Kramer this January for a rejuvenating and magical day to lead us into the New Year full of energy and inspiration. \n\nNEW YEAR YOGA DAY \n11am-1.30pm\nAgni: stoking the fire of transformation workshop\nA hand balancing practice\nBridget will teach a slow flow practice embracing the Anusara principles of alignment and sequencing for successful hand – balances.\n\n2pm-4.30pm\nGanesha: a grounding practice with mantra\, mudra & pranayama .\nBridget will teach a slow flow practice moving through grounding asana focusing on the energies and symbolism of Ganesha\, weaving mantra\, mudra and pranayama for a complete alchemy of the practice of yoga.\n£25 PER SESSION OR £45 FOR BOTH. BOOKINGS ESSENTIAL AS SPACE LIMITED. \nABOUT BRIDGET\n\nInternationally renowned yoga teacher Bridget Woods Kramer\, commenced her yoga practices in India in 1975 embarking on an intense program of study and self practice to become a senior teacher. She has concentrated on teaching yoga since 1988. A leading light in the fitness industry for over two decades\, Bridget is credited with introduction of the aerobics phenomenon in the UK. \nBridget’s Youtube© meditation and Anusara® Yoga Part 2 video’s have been viewed over a million times contributing to making her a leading figure in the Yoga community. \nAs a visionary in the fitness market she has authored numerous articles and books. Recently released\, she designed and demonstrated the Yoga practice in Triyoga’s most recent publication ‘Everyone try Yoga’. Instructing & presenting the included practice DVD. \nShe is known for her sense of humour\, dynamic style of teaching and close attention to alignment detail. The Bridget Woods Kramer School of Yoga 200hr Yoga Alliance teacher training in Bali is considered to be one of the finest teacher training’s of its kind in the World & brings together Bridget\, Carlos Pomeda & Ananda Leone in an intensive and uplifting program of Asana Study\, Pranayama & Philosophy. \nBridget was voted to be 1 of the top 5 yoga teachers in London by the Evening Standard in 2012. \nBridget teaches regular Anusara® classes in Cornwall and London at Triyoga the UK’s ground breaking Yoga Studio with workshops\, teacher training’s\, immersions and retreats all over the world. \nBridget has studied Yoga with John Friend since 1994 becoming Anusara’s UK representative and the Co-Chair of certification accreditation.
URL:https://yogawithkeren.com/event/new-year-yoga-intensive-with-bridget-woods-kramer/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2018/11/BridgetWK0191_RT_F.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190105T110000
DTEND;TZID=Europe/London:20190105T140000
DTSTAMP:20260428T162418
CREATED:20181117T110701Z
LAST-MODIFIED:20181218T214604Z
UID:2399-1546686000-1546696800@yogawithkeren.com
SUMMARY:SOLD OUT Resetting with intention - New Year restorative workshop with Jo
DESCRIPTION:Resetting With Intention \n – A New Year Restorative Workshop \nThe new year is a great opportunity to reflect\, reconnect and reset\, ready for whatever the next 12 months may bring. \nAfter all the family visiting and parties are over\, we’ll drop festive for restive\, leaving the ‘f’ word behind to welcome in some ‘r’s – relaxation\, renewal and restoration with some wonderfully supportive restorative yoga. \nUsing blankets and props to comfortably hold and support the body in passively held poses\, we’ll put our concerns\, activities and to-do lists to one side for a while so that the mind and body can fully drop into deep relaxation\, and truly come home to ourselves. \nTaking inspiration from great thinkers\, poets and philosophers who have all pondered the question; ‘what makes a good life?’\, we will be journalling our own thoughts to arrive at an intention that aligns us with our own deepest truth. To provide a grounding that will keep us steady \n on our journey through the year ahead. \nDress warmly. Journals\, \n props and pens provided. \n£25 \n10 places only \nAbout your teacher: \nJo has been practicing Yoga for a decade and teaching since 2015. She has undertaken a combined 100 hours of further training in Restorative yoga with both Beverley Nolan and Amanda Brown\, and teaches a weekly restorative class at Falmouth YogaSpace. \nJo received her English with Creative Writing degree from Falmouth University in 2008 and continues to write freelance. This year she has contributed to the FYS blog and been published online by Elephant Journal.
URL:https://yogawithkeren.com/event/resetting-with-intention-new-year-restorative-workshop-with-jo/
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2015/04/yoga-classes.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190103T070000
DTEND;TZID=Europe/London:20190131T080000
DTSTAMP:20260428T162418
CREATED:20171121T110246Z
LAST-MODIFIED:20181016T104200Z
UID:1773-1546498800-1548921600@yogawithkeren.com
SUMMARY:January 7am Challenge!
DESCRIPTION:Come join us for our January 7am challange. Over the month of January\, we will have 7am or 8am classes running every day of the week\, 21 classes for the month. \nFor a month of early energiser classes pay just £60 (less than £3 per class) and if you come to all 21 classes we will reward you with a free class as a little well done. \nWhat better way to kick start your year than with a month of yoga each morning\, this will leave you feeling brighter and more energised and we all need a bit of that in January! \nPlease note this special pass is only to be used in the 7am and 8am classes and cannot be used in any other class on the schedule. \nBook and pay in the shop section\, the first 7am class of the year will be Wednesday 3rd January. \n 
URL:https://yogawithkeren.com/event/january-7am-challenge/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/07/13534563_1220387837981162_1946097534_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181203T180000
DTEND;TZID=Europe/London:20181203T193000
DTSTAMP:20260428T162418
CREATED:20181113T100636Z
LAST-MODIFIED:20181113T100636Z
UID:2381-1543860000-1543865400@yogawithkeren.com
SUMMARY:Next advanced course for teachers - assisting a vinyasa
DESCRIPTION:Our next advanced course for teachers and trainees will be a mini 3 week pre Christmas course focusing on assisting and adjustments throughout a vinyasa class\, the three weeks will be broken up into: \nweek 1: assisting sun salutations and standing poses \nweek 2: backbends \nweek 3: twists and forward folds \nBooks essential for three weeks – no casual drop ins \n£25 for all three sessions
URL:https://yogawithkeren.com/event/next-advanced-course-for-teachers-assisting-a-vinyasa/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/events-retreats.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180831T190000
DTEND;TZID=Europe/London:20180901T233000
DTSTAMP:20260428T162418
CREATED:20180205T133353Z
LAST-MODIFIED:20180613T071927Z
UID:2062-1535742000-1535844600@yogawithkeren.com
SUMMARY:Jivamukti weekend with Emily Lacy - SOLD OUT
DESCRIPTION:Join senior Jivamukti teacher Emily Lacy for a wonderful weekend of yoga on Friday 31st August and Saturday 1st September. \nFRIDAY NIGHT 6-9.30pm £30 \nWe spend much of our week getting things done. Restorative yoga  is designed to give you an opportunity to relax\, settle into your own body and shift into “being” mode. On Friday night Emily will delve deep into a Jivamukti style restorative session followed by an uplifting chant session to leave you feeling restored yet vibrant. \nClass will begin with some active asanas (postures) before settling into the restorative practice of letting go and releasing tension. The asanas are supported by blankets\, blocks and other props and often held for several minutes at a time. Meditation is also practiced. \nSATURDAY 9-10.15am £8 \nEmily will be guest teacher Anna’s Saturday morning class\, class passes however will not be valid for this class and a drop in rate of £8 will apply. \n  \nSATURDAY 10.30-13.30 £25 \nJoin Emily for a two hour advanced Jivamukti workshop looking at different ways to ‘fly’ into arm balances. This will be equal parts fun and challenging\, with options given for all levels to help you find new ways of approaching or maybe achieving these poses. Come with an open mind and heart. ‘To fly\, we must be light’ says Sharon Gannon \nCOST FOR ENTIRE WEEKEND £60. \nBOOK QUICKLY\, EMILY HAS SOLD OUT EACH TIME SHE HAS VISITED US. \nABOUT EMILY \nEmily is known for her generous teaching style and down to earth approach. Always aiming to relate\, engage and inspire while holding space for anyone entering the teachings and practises of yoga\, creating an opening for students to connect with her\, themselves and the class community. Emily is an advanced certified teacher and as a student of yoga practises daily\, while continuing to deepen her understanding of the various aspects of yoga. \nABOUT JIVAMUKTI\nAs a path to enlightenment through compassion for all beings\, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat\, connection” – relationship to the Earth. Earth implies all of life. Jivamukti Yoga maintains that one’s relationship to others (asana) should be mutually beneficial and come from a consistent place of joy and happiness. So the practice of asana becomes more than mere physical exercise to keep one’s body fit or to increase strength or flexibility; it becomes a way to improve one’s relationship to all others. \nThis core philosophy is expressed through five tenets which form the foundation of Jivamukti Yoga. \nAhimsa \nA nonviolent\, compassionate lifestyle extending to other animals\, the environment and all living beings\, emphasizing ethical vegetarianism (veganism) and animal rights. \nBhakti \nAcknowledgment that God/Self-realization is the goal of all yoga practices; can be expressed through chanting\, the setting of a high intention for the practice or other devotional practices. \nDhyana \nMeditation: connecting to that eternal unchanging reality within. \nNada \nThe development of a sound body and mind through deep listening; can be incorporated in a class using recorded music\, spoken word\, silence or even the teacher’s voice. \nShastra \nStudy of the ancient yogic teachings\, including Sanskrit chanting\, drawn from the Focus of the Month to the extent possible. \nJivamukti Yoga is physically and intellectually stimulating\, and lots of fun. Expect Vinyasa (flowing asana sequences)\, hands-on adjustments\, Pranayama (breathing exercises)\, meditation\, Sanskrit chanting\, Yogic philosophical teachings based on focus of the month and deep relaxation. Asana sequences are ever-changing with eclectic music to unify mind\, body and soul.
URL:https://yogawithkeren.com/event/jivamukti-weekend-with-emily-lacy/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2018/02/12717284_1135005109873278_2187896672432725763_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180608T193000
DTEND;TZID=Europe/London:20180608T203000
DTSTAMP:20260428T162418
CREATED:20171101T122514Z
LAST-MODIFIED:20171101T122514Z
UID:1731-1528486200-1528489800@yogawithkeren.com
SUMMARY:Monthly Yoga with Katie
DESCRIPTION:Laughter Yoga is the name given to a series of exercises that encourage laughter through playful activities and group interaction. Founded in India in 1995 by Dr Madan Kataria\, the activities are based on the fact that voluntary (or fake) laughter releases the same endorphins in the body as real laughter. Yogic breathing techniques are also used to flush out any residual air in the lungs\, helping to replenish and refresh. All ages and abilities welcome! Normal class passes are NOT valid for this session. Please book and pay Katie directly. \nKatie studied Contemporary Applied Art\, this is where she began to creatively explore themes of health\, happiness and playfulness. She has a specific interest in how children play and how this changes in adulthood. When she experienced her first laughter yoga workshop in 2012\, she knew that laughter was one of the best methods in reuniting adults with their inner child. Now as a laughter facilitator; Katie uses laughter yoga\, playful games and mindful meditation to get you feeling lighter brighter and ready for whatever life throws at you. For more information\, email thebestmedicine@outlook.com or call Katie on 07540954269.
URL:https://yogawithkeren.com/event/monthly-yoga-with-katie-2/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/Pic-1.jpg
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180525T203000
DTEND;TZID=Europe/London:20180525T213000
DTSTAMP:20260428T162418
CREATED:20171030T131113Z
LAST-MODIFIED:20180320T130938Z
UID:1715-1527280200-1527283800@yogawithkeren.com
SUMMARY:Yoga Nidra with Cathy
DESCRIPTION:Come and join us for an evening of Healing and Deep Relaxation Yoga Nidra\, also known as Yogic sleep\, Yoga Nidra is the practice of consciously relaxing the body whilst remaining mentally alive and alert. A single session of Yoga Nidra is said to be comparable to FOUR hours deep sleep and is a catalyst for self-healing and inner transformation. \nWe begin the session with guided meditation and gentle breath work to initiate the quietening of the mind. And then\, through the practice of Yoga Nidra we enter into a state of total physical relaxation\, whilst our awareness remains fully present and alive to the sensations in the body. In this magical & healing state we are open to receiving healing\, restore and nurture ourselves on the deepest of levels. Supported by incense\, mantra and heart opening music\, together we create a sacred space; a held container to rest and heal. \nThis is a shared experience like no other; a rare opportunity to drop deep into our inner world\, whilst being fully held and supported in the process. No experience necessary\, and all are very welcome. Please bring blankets & pillows & anything else to make yourself blissfully comfortable. \nBookings Essential. Go to ‘Shop’ section of website to book and pay.
URL:https://yogawithkeren.com/event/yoga-nidra-with-cathy/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/10/19073832_10159803330235484_183953666_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180519T150000
DTEND;TZID=Europe/London:20180519T180000
DTSTAMP:20260428T162418
CREATED:20180118T132427Z
LAST-MODIFIED:20180118T132427Z
UID:2011-1526742000-1526752800@yogawithkeren.com
SUMMARY:Sequencing & Class Thematics: Finding your voice with Jacquelynn Stpierre
DESCRIPTION:Join visiting Lotus Flow teacher Jacquelynn Stpierre for an afternoon of play\, study and an opportunity to hone your teaching skills. \n\n\n\n\n\n\n\n\n\n\n\n\n\nWe will look at creative ways to sequence our vinyasa classes\, breaking out of habits and exploring new and playful transitions. We will also look at theming and how to do it successfully threading your theme through your entire class and avoiding the theme sandwich trap! And to top it all off we will throw in a little harmonium mantra yumminess!\n\n\nSuitable for teachers and teacher trainees.\n\n\n\n\n\nSaturday 19th May\n2-5pm\n£40
URL:https://yogawithkeren.com/event/sequencing-class-thematics-finding-your-voice-with-jacquelynn-stpierre/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/08/jyoga.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180519T113000
DTEND;TZID=Europe/London:20180519T140000
DTSTAMP:20260428T162418
CREATED:20180118T131624Z
LAST-MODIFIED:20180118T131624Z
UID:2009-1526729400-1526738400@yogawithkeren.com
SUMMARY:Lotus Flow Chakra Tuning with Jacquelynn Stpierre
DESCRIPTION:Join senior Lotus Flow teacher Jacquelyn St Pierre for a two hour session delving deep into our energy centres. You can expect a intro session on each of the chakras followed by a delicious Lotus Flow class including myth\, mantra and mudra.\n\n\n\n\n\n\n\nJacquelynn is visiting us all the way from Austin\, Texas where she is one of the senior teachers and teacher trainers at Suhka Yoga\, Austin.\n\n\n\nSaturday 19th May\n10.30-1pm\n£25
URL:https://yogawithkeren.com/event/lotus-flow-chakra-tuning-with-jacquelynn-stpierre/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/08/Jharmonium.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180511T203000
DTEND;TZID=Europe/London:20180511T213000
DTSTAMP:20260428T162418
CREATED:20171101T122415Z
LAST-MODIFIED:20171101T122415Z
UID:1729-1526070600-1526074200@yogawithkeren.com
SUMMARY:Monthly Yoga with Katie
DESCRIPTION:Laughter Yoga is the name given to a series of exercises that encourage laughter through playful activities and group interaction. Founded in India in 1995 by Dr Madan Kataria\, the activities are based on the fact that voluntary (or fake) laughter releases the same endorphins in the body as real laughter. Yogic breathing techniques are also used to flush out any residual air in the lungs\, helping to replenish and refresh. All ages and abilities welcome! Normal class passes are NOT valid for this session. Please book and pay Katie directly. \nKatie studied Contemporary Applied Art\, this is where she began to creatively explore themes of health\, happiness and playfulness. She has a specific interest in how children play and how this changes in adulthood. When she experienced her first laughter yoga workshop in 2012\, she knew that laughter was one of the best methods in reuniting adults with their inner child. Now as a laughter facilitator; Katie uses laughter yoga\, playful games and mindful meditation to get you feeling lighter brighter and ready for whatever life throws at you. For more information\, email thebestmedicine@outlook.com or call Katie on 07540954269.
URL:https://yogawithkeren.com/event/monthly-yoga-with-katie/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/Pic-1.jpg
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180413T203000
DTEND;TZID=Europe/London:20180413T203000
DTSTAMP:20260428T162418
CREATED:20160202T122249Z
LAST-MODIFIED:20171101T122138Z
UID:938-1523651400-1523651400@yogawithkeren.com
SUMMARY:Monthly Laugher Yoga with Katie
DESCRIPTION:Laughter Yoga is the name given to a series of exercises that encourage laughter through playful activities and group interaction. Founded in India in 1995 by Dr Madan Kataria\, the activities are based on the fact that voluntary (or fake) laughter releases the same endorphins in the body as real laughter. Yogic breathing techniques are also used to flush out any residual air in the lungs\, helping to replenish and refresh. All ages and abilities welcome! Normal class passes are NOT valid for this session. Please book and pay Katie directly. \nKatie studied Contemporary Applied Art\, this is where she began to creatively explore themes of health\, happiness and playfulness. She has a specific interest in how children play and how this changes in adulthood. When she experienced her first laughter yoga workshop in 2012\, she knew that laughter was one of the best methods in reuniting adults with their inner child. Now as a laughter facilitator; Katie uses laughter yoga\, playful games and mindful meditation to get you feeling lighter brighter and ready for whatever life throws at you. For more information\, email thebestmedicine@outlook.com or call Katie on 07540954269.
URL:https://yogawithkeren.com/event/monthly-laugher-yoga-with-katie/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/Pic-1.jpg
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180406T203000
DTEND;TZID=Europe/London:20180406T213000
DTSTAMP:20260428T162418
CREATED:20180115T095147Z
LAST-MODIFIED:20180320T130914Z
UID:2004-1523046600-1523050200@yogawithkeren.com
SUMMARY:Yoga Nidra with Cathy
DESCRIPTION:Come and join us for an evening of Healing and Deep Relaxation Yoga Nidra\, also known as Yogic sleep\, Yoga Nidra is the practice of consciously relaxing the body whilst remaining mentally alive and alert. A single session of Yoga Nidra is said to be comparable to FOUR hours deep sleep and is a catalyst for self-healing and inner transformation. \nWe begin the session with guided meditation and gentle breath work to initiate the quietening of the mind. And then\, through the practice of Yoga Nidra we enter into a state of total physical relaxation\, whilst our awareness remains fully present and alive to the sensations in the body. In this magical & healing state we are open to receiving healing\, restore and nurture ourselves on the deepest of levels. Supported by incense\, mantra and heart opening music\, together we create a sacred space; a held container to rest and heal. \nThis is a shared experience like no other; a rare opportunity to drop deep into our inner world\, whilst being fully held and supported in the process. No experience necessary\, and all are very welcome. Please bring blankets & pillows & anything else to make yourself blissfully comfortable. \nBookings Essential. Go to ‘Shop’ section of website to book and pay.
URL:https://yogawithkeren.com/event/yoga-nidra-with-cathy-3/
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/10/19073832_10159803330235484_183953666_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180330T203000
DTEND;TZID=Europe/London:20180330T213000
DTSTAMP:20260428T162418
CREATED:20160202T122650Z
LAST-MODIFIED:20180129T172313Z
UID:941-1522441800-1522445400@yogawithkeren.com
SUMMARY:Monthly Laughter Yoga with Katie
DESCRIPTION:Laughter Yoga is the name given to a series of exercises that encourage laughter through playful activities and group interaction. Founded in India in 1995 by Dr Madan Kataria\, the activities are based on the fact that voluntary (or fake) laughter releases the same endorphins in the body as real laughter. Yogic breathing techniques are also used to flush out any residual air in the lungs\, helping to replenish and refresh. All ages and abilities welcome! Normal class passes are NOT valid for this session. Please book and pay Katie directly. \nKatie studied Contemporary Applied Art\, this is where she began to creatively explore themes of health\, happiness and playfulness. She has a specific interest in how children play and how this changes in adulthood. When she experienced her first laughter yoga workshop in 2012\, she knew that laughter was one of the best methods in reuniting adults with their inner child. Now as a laughter facilitator; Katie uses laughter yoga\, playful games and mindful meditation to get you feeling lighter brighter and ready for whatever life throws at you. For more information\, email thebestmedicine@outlook.com or call Katie on 07540954269.
URL:https://yogawithkeren.com/event/monthly-laughter-yoga-with-katie-6/
LOCATION:Gylly beach\, Falmouth\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/Pic-1.jpg
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180317T103000
DTEND;TZID=Europe/London:20180915T140000
DTSTAMP:20260428T162418
CREATED:20171208T201501Z
LAST-MODIFIED:20180613T072051Z
UID:1838-1521282600-1537020000@yogawithkeren.com
SUMMARY:The Dosha Sessions
DESCRIPTION:Join Keren for a three part workshop delving into yoga for the Ayurvedic doshas. \nThe 2.5 hour workshops will include an overview of the dosha\, including common issues\, how the dosha goes out of balance and a recipe for kitchari or chai\, then a yoga practice for the dosha type and finishing with an Ayurvedic ritual to make us all happy ? \nThe workshop dates have been chosen to coincide with the season of that Dosha \nWeek 1. Kapha – nurturing and warm (Saturday 17th March 10.30-1pm) \nWeek 2. Pitta – passionate and protective (Saturday 7th July 10.30-1pm) \nWeek 3. Vata- creative and sensitive (Saturday 25th August 10.30-1pm) \nEach workshop will be 2.5 hours long and cost £15. Book all three for £40.
URL:https://yogawithkeren.com/event/the-dosha-sessions/
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2015/02/yoga-and-food-proper-diet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180218T100000
DTEND;TZID=Europe/London:20180218T170000
DTSTAMP:20260428T162418
CREATED:20180102T121239Z
LAST-MODIFIED:20180109T222522Z
UID:1932-1518948000-1518973200@yogawithkeren.com
SUMMARY:BHAKTI FEST!
DESCRIPTION:  \nJoin us for a day of heart-centred practice at Bhakifest\, Falmouth’s first ever bhakti yoga festival! \nCome to connect back in with your own heart and community through bhakti infused classes including dynamic yoga\, insightful meditation\, chanting\, workshops\, food\, philosophy and FUN! We will delve deeply into what it means to share love and offerings through expression\, creativity and joy. \nIn the name of love\, every penny of your ticket price will be donated to Heart Research UK – a small charity that focuses on the prevention of heart disease. \nEvents of the Day: \nYoga studio \n10-11 Dance Meditation with D-Jane! \n11:30-12:30 Mandala Themed Class with Hannah \n1-2 Myth and Asana with Anna \n2:30-4 Making Connections\, Partner Yoga with Jo & Tess \n4-5 Kirtan with Ness & Hannah (this event can be booked separately) \nPilates studio \n10-12:30 Mala Beads & Japa Meditation (£10 extra cost to take home your handmade beads) \n12:30-2 Drop-in Harmonium lessons with Tess \n2:30-3:30 Poetry\, Chai & Cake with Bess (invitation to bring along your favourite poem) \nThis is a ticketed event\, so please book in order to avoid disappointment! And rock up promptly to your chosen class as limited places in each studio. \nDay Tickets: £20 \nKirtan Only: £8 \nExtra cost for yummy food available! Plus a raffle so bring your spare change\, remember all proceeds going to Heart Charity. \nHere is the link: \nFrom the Sanskrit root word ‘bhav’ meaning love\, bhakti yoga is accessible to everyone to develop a deep sense of connection with all fellow beings. Through the heart centric practices of bhakti yoga our thoughts\, behaviours and actions become guided by a sharing of love and joy rather than out of fear\, jealousy or anger. We are not separate from each other\, or from Mother Nature\, or from any kind of higher power. Through bhakti practice we can gain a sense of connection and discover the unique gifts we all have to offer the world. We are all here to shine! So\, come ….. Bring your beating heart bhakti practice to Falmouth Yoga Space and feel the power of love course through your veins and fill you to the brim
URL:https://yogawithkeren.com/event/bhakti-fest/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2018/01/FB-Cover-Bhaktifest.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20180209T193000
DTEND;TZID=Europe/London:20180209T203000
DTSTAMP:20260428T162418
CREATED:20160202T123612Z
LAST-MODIFIED:20171101T113924Z
UID:948-1518204600-1518208200@yogawithkeren.com
SUMMARY:Monthly Laughter Yoga with Katie
DESCRIPTION:Laughter Yoga is the name given to a series of exercises that encourage laughter through playful activities and group interaction. Founded in India in 1995 by Dr Madan Kataria\, the activities are based on the fact that voluntary (or fake) laughter releases the same endorphins in the body as real laughter. Yogic breathing techniques are also used to flush out any residual air in the lungs\, helping to replenish and refresh. All ages and abilities welcome! Normal class passes are NOT valid for this session. Please book and pay Katie directly. \nKatie studied Contemporary Applied Art\, this is where she began to creatively explore themes of health\, happiness and playfulness. She has a specific interest in how children play and how this changes in adulthood. When she experienced her first laughter yoga workshop in 2012\, she knew that laughter was one of the best methods in reuniting adults with their inner child. Now as a laughter facilitator; Katie uses laughter yoga\, playful games and mindful meditation to get you feeling lighter brighter and ready for whatever life throws at you. For more information\, email thebestmedicine@outlook.com or call Katie on 07540954269.
URL:https://yogawithkeren.com/event/monthly-laughter-yoga-with-katie-10/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/Pic-1.jpg
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20171208T193000
DTEND;TZID=Europe/London:20171208T203000
DTSTAMP:20260428T162418
CREATED:20160202T123455Z
LAST-MODIFIED:20170913T094643Z
UID:946-1512761400-1512765000@yogawithkeren.com
SUMMARY:Monthly Laughter Yoga with Katie
DESCRIPTION:Laughter Yoga is the name given to a series of exercises that encourage laughter through playful activities and group interaction. Founded in India in 1995 by Dr Madan Kataria\, the activities are based on the fact that voluntary (or fake) laughter releases the same endorphins in the body as real laughter. Yogic breathing techniques are also used to flush out any residual air in the lungs\, helping to replenish and refresh. All ages and abilities welcome! Normal class passes are NOT valid for this session. Please book and pay Katie directly. \nKatie studied Contemporary Applied Art\, this is where she began to creatively explore themes of health\, happiness and playfulness. She has a specific interest in how children play and how this changes in adulthood. When she experienced her first laughter yoga workshop in 2012\, she knew that laughter was one of the best methods in reuniting adults with their inner child. Now as a laughter facilitator; Katie uses laughter yoga\, playful games and mindful meditation to get you feeling lighter brighter and ready for whatever life throws at you. For more information\, email thebestmedicine@outlook.com or call Katie on 07540954269.
URL:https://yogawithkeren.com/event/monthly-laughter-yoga-with-katie-9/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/Pic-1.jpg
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
END:VCALENDAR