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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240304T133000
DTEND;TZID=Europe/London:20240325T143000
DTSTAMP:20260428T080357
CREATED:20240209T103923Z
LAST-MODIFIED:20240209T103923Z
UID:6696-1709559000-1711377000@yogawithkeren.com
SUMMARY:Mums & Bubs Pilates with Jo
DESCRIPTION:Join Jo for our new Mums and Bubs Pilates course starting on 4th March for 4 weeks. \n£35 for the course. Drop-ins available if there is space. \nTo book visit the online SHOP
URL:https://yogawithkeren.com/event/mums-bubs-pilates-with-jo/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2024/02/mums.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240227T110000
DTEND;TZID=Europe/London:20240319T110000
DTSTAMP:20260428T080357
CREATED:20220628T055537Z
LAST-MODIFIED:20240223T220317Z
UID:5770-1709031600-1710846000@yogawithkeren.com
SUMMARY:Mums & Bubs - 4 week term with Holly
DESCRIPTION:Join Holly each Tuesday morning 11am for a fun Mums & Bubs class. \n£37 for 4 weeks\, the next course runs from Tuesday 27th February (drop-ins available if there is space at £10 per class). \nBook via our online SHOP
URL:https://yogawithkeren.com/event/mums-bubs-6-week-summer-special-with-holly/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2021/06/Falmouth-Yoga-Space-May-Photos-44-scaled.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240209T183000
DTEND;TZID=Europe/London:20240209T203000
DTSTAMP:20260428T080357
CREATED:20231110T161937Z
LAST-MODIFIED:20240123T095605Z
UID:6556-1707503400-1707510600@yogawithkeren.com
SUMMARY:New Moon Women's Circle with Jo Burgess
DESCRIPTION:New Moon Women’s Circle – Friday 9th Feb\, 18.30-20.30\n\nThe dark moon in Aquarius marks the beginning of a new cycle. We will gather to celebrate and harness the energy of the new moon.This Circle offers a safe and nurturing space where you can come to connect\, move\, and reflect.It’s an opportunity to meet with other like-minded women and be in a supportive environment to be held\, seen\, and witnessed.You will be guided through meditation\, yoga\, a sharing circle\, a moon ritual\, and time to set an intention for the lunar cycle ahead. \nWhat to bring: \nNotebook and pen \nCost: \n£20 including herbal tea \nAbout Jo: \nJo’s teaching style strikes a harmonious balance between effort and ease\, making yoga accessible to all. She leads sessions that incorporate embodied movement\, breathwork with moments of stillness\, creating an environment where you can slow down and reconnect with your body\, Her approach is nurturing and grounding.Jo’s yoga journey began in 2011 during her travels to South East Asia. Her ever growing love for the practice inspired her to become a yoga teacher. In 2017\, she completed her 200-hour teacher training in Hatha\, Vinyasa\, and Ashtanga in India. \nOver the years\, Jo’s practice and teaching have naturally evolved into a mindful expression of intuitive movement and flow. She believes in honouring the body and appreciating the vitality and energy that arise through movement and breath. She encourages an open and curious approach to each moment\, inviting you to explore the rich tapestry of feelings and sensations within. Jo has completed a facilitation course for holding women’s circles and is passionate about creating connection and community through rituals\, ceremony\, meditation and embodied movement.
URL:https://yogawithkeren.com/event/new-moon-womens-circle-with-jo-burgess/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/png:https://yogawithkeren.com/wp-content/uploads/2023/11/Moon_Circle.png
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231201T190000
DTEND;TZID=Europe/London:20231201T203000
DTSTAMP:20260428T080357
CREATED:20210503T153601Z
LAST-MODIFIED:20231107T094750Z
UID:4926-1701457200-1701462600@yogawithkeren.com
SUMMARY:Kirtan with Keren\, Billy & Fi
DESCRIPTION:Join us for our next Kirtan on 15th December for  pre Christmas Kirtan.  \nJoin us for  myths\, mantra to the trantric Gods and Goddesses\, chats and community! Tickets for sale in the website shop \nNovember 3rd\, 7-8.30pm\, £15 including a bliss ball and herbal tea (BYO cup and plate) \nBook via our SHOP to secure your space
URL:https://yogawithkeren.com/event/kirtan/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2021/05/kirtan.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230918
DTSTAMP:20260428T080357
CREATED:20230429T091334Z
LAST-MODIFIED:20230430T113407Z
UID:6239-1694736000-1694995199@yogawithkeren.com
SUMMARY:Introduction to Acupressure (and Moxibustion) Self-Healing Techniques with yin yoga practice   (CPD for yoga teachers)
DESCRIPTION:Introduction to Acupressure (and Moxibustion) Self-Healing Techniques with yin yoga practice\n\n16 hour CPD course for yoga teachers\n\nPerfect for teachers wishing to incorporate acupressure with yin yoga OR for self-healing. This course will take place over 3 days in the Autumn and you will leave with firm understanding of how to incorporate and discuss acupressure and it’s benefits into your stillness classes (and for your own benefit!)\n\nDATES:\nFriday 15 (evening only) September-Sunday 16 September \n\nAbout the teacher :\n\nBruna Pons (E-RYT 500\, Acupuncturist and Nutritionist)\n\nBruna\, born in Barcelona\, has been linked to Asia from a very young age. During the last decade she has trained and worked in China and India. Her interest in human nature\, health and wellness inspired her to study Nutrition (University of Barcelona)\, Traditional Chinese Medicine (Tianjin University\, China)\, Acupuncture and Yoga (Trimurti International Yoga School\, India).\n\nIn the training and presentations that she offers\, she integrates Yoga and Traditional Chinese Medicine in a simple and enjoyable way. She allows students to enjoy\, understand and experience the benefits of energetic “rebalancing” in their own body.\n\nMorena’s classes are based on Hatha Yoga\, Yin Yoga and acupressure stimulation. It is through slow\, mindful breathing and movement that Bruna’s students relax\, nurture her body\, and discover inner wisdom and freedom.\n\nBruna has extensive international experience (Germany\, India\, France\, Bali…) training professionals in the field of yoga and Traditional Chinese Medicine.\n\n\nBook via our online SHOP or email us for bank details
URL:https://yogawithkeren.com/event/introduction-to-acupressure-and-moxibustion-self-healing-techniques-with-yin-yoga-practice-cpd-for-yoga-teachers/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:yoga teacher training,Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2023/04/2E4D7973-6134-4A47-85A5-824E54B2FE75.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230901T180000
DTEND;TZID=Europe/London:20230901T210000
DTSTAMP:20260428T080357
CREATED:20230523T135748Z
LAST-MODIFIED:20230523T135748Z
UID:6315-1693591200-1693602000@yogawithkeren.com
SUMMARY:Launch Party - September 1st
DESCRIPTION:Join us for a launch party on September 1st to celebrate the official launch of our blended yoga studio\, wellbeing clinic and small studio space! \nRunning order: \n6pm – Vinyasa yoga class with Keren \n7pm – a glass of bubbles and nibble to eat \n7.30pm – a rowdy kirtan with Billy\, Keren and Fi \nWe can’t wait to celebrate with you!
URL:https://yogawithkeren.com/event/launch-party-september-1st/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2021/05/kirtan.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230701T120000
DTEND;TZID=Europe/London:20230701T130000
DTSTAMP:20260428T080357
CREATED:20190214T165542Z
LAST-MODIFIED:20230523T132725Z
UID:2613-1688212800-1688216400@yogawithkeren.com
SUMMARY:Kids Yoga class with Keren & Frank
DESCRIPTION:Come and join Keren & Frank for a special Saturday morning kids yoga club. No adults allowed! \nLimited to 10 spaces\, Keren & Frank will tell some stories\, delve into fun yoga poses\, have a dance and make a bed out of blankets and homemade eye pillows in a relaxed\, calm and beautiful setting! \nClass is 45 minutes and feel free to leave your child in our safe hands and pop over to Espressini for a coffee with the other parents. \n✨This class is £10 per child ✨ \nFor ages 5-10 \nGo to the shop to book your spot as spaces are limited.
URL:https://yogawithkeren.com/event/monthly-saturday-kids-club/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/02/kidsyoga.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230611T110000
DTEND;TZID=Europe/London:20230611T150000
DTSTAMP:20260428T080357
CREATED:20230509T095704Z
LAST-MODIFIED:20230509T095825Z
UID:6265-1686481200-1686495600@yogawithkeren.com
SUMMARY:Fundraising Wellness Day at Embrace with three amazing teachers
DESCRIPTION:FUNDRAISING WELLNESS DAY -11th June – 11-3pm \n\n\n \n\n\nJoin Jeni\, Lizzy and Emily Embrace – Dance Fitness on 11th June for an amazing day of movement\, nourishing and rest. \n\n\n \n\n\nYour day will start with an energising yoga flow class with Jeni\, Followed by a delicious vegan lunch prepared by Lizzy and finishing with a deeply restful restorative yoga session and yoga nidra.\n\n\n \n\n\nBook via our online shop and contact us for more information.
URL:https://yogawithkeren.com/event/fundraising-wellness-day-at-embrace-with-three-amazing-teachers/
LOCATION:Embrace Dance Fitness
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2023/05/event.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230525T190000
DTEND;TZID=Europe/London:20230525T203000
DTSTAMP:20260428T080357
CREATED:20230506T091455Z
LAST-MODIFIED:20230510T142539Z
UID:6256-1685041200-1685046600@yogawithkeren.com
SUMMARY:‘Tending the Heart Fire’ with Lucy McCarthy
DESCRIPTION:‘Tending the Heart Fire’ \nAn online (via Zoom) evening of practices to nourish\, nurture and uplift our hearts. \nA full spectrum practice of asana\, mudra\, mantra and meditation all aimed at softening into the potent space of our hearts. Come away centred\, soft\, open & filled with your own innate radiance. \nThursday 25th May\, 7-830pm GMT \nAll proceeds go to our Crowdfunder. Book via the website shop or on the Crowdfunder page. Recording available for those who can’t make this time.
URL:https://yogawithkeren.com/event/tending-the-heart-fire-with-lucy-mccarthy/
CATEGORIES:Online course,Online Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2023/05/345241837_696605859093986_9045755857676306396_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230429
DTSTAMP:20260428T080357
CREATED:20200322T065000Z
LAST-MODIFIED:20230410T140335Z
UID:3585-1682294400-1682726399@yogawithkeren.com
SUMMARY:Kapha Busting Ayurvedic 5 day cleanse with Keren (Ayurveda Falmouth)
DESCRIPTION:The shift from winter to spring sees us enter Kapha season. The shift between seasons and their associated energies is the most dangerous time for our health and in particular as we move into Kapha season we can be open to spring colds/flus\, low energy and feeling sluggish. \nJoin Keren for a 5 day cleanse with a focus on getting energised\, rebalancing the gut and adding immunity boosting foods to our diet. The focus is not weight loss. This is a cleanse to rebalance and give us more energy and vibrancy. \nHow will it work?\nYou will be part of a private facebook group and each day Keren will post a diet sheet for the following day and a facebook live video to check in on how everyone is doing and answer any questions. \nWhat will I need?\nOn sign up Keren will add you to the private facebook group and in there she will post a shopping list and most of these things will be household staples (white rice\, different coloured lentils and mung beans etc) but also fresh fruit and vegetables\, spices\, oils etc \nDoes it involve herbs?\nAyurvedic cleanse herbs will be option and details will be given in the private facebook group. We will also make our own remedies for the most part using kitchen herb staples to avoid extra cost \nHow much will it cost?\nThe cleanse is £35. \nWhy should I do it?\nIn Ayurvedic terms having a healthy gut is the key to a healthy body. We often overload out digestive system with complex food and drink which dampens the digestive fire and reduced immunity. This short cleanse should leave you feeling brighter with more energy\, shift a little weight if you are carrying extra\, kick start your digestive fire\, give your gut a rest from complex food and boost immunity with increased nutrients and vitamin C. \n\nSign up via the online SHOP
URL:https://yogawithkeren.com/event/5-day-cleanse-with-keren/
LOCATION:Your Home
CATEGORIES:Online course
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/09/YogaRetreat-086-scaled.jpg
ORGANIZER;CN="Keren":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230331T183000
DTEND;TZID=Europe/London:20230331T203000
DTSTAMP:20260428T080357
CREATED:20191103T172059Z
LAST-MODIFIED:20230320T145741Z
UID:3223-1680287400-1680294600@yogawithkeren.com
SUMMARY:Lotus Flow Kapha Busting workshop with Keren (in the studio or join online)
DESCRIPTION:Join Keren for a special KAPHA BUSTING Lotus Flow workshop. \nYou can expect a dynamic and playful Lotus Flow Class dedicated to the Goddess of Spring\, Saraswati and building to some energizing upside down shapes (which will approach workshop style). We will also chant some mantra\, discuss some myths and end the session with a yummy yin session leading you to a good nights sleep. \nThis session will follow the Lotus Flow sequencing format at an intermediate level and will not be suitable for those new to yoga or recovering from injuries \nBook via the shop session of the website\, £25
URL:https://yogawithkeren.com/event/lotus-flow-super-session-with-keren/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/03/170x170bb.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220917T110000
DTEND;TZID=Europe/London:20220917T130000
DTSTAMP:20260428T080357
CREATED:20210118T090806Z
LAST-MODIFIED:20220905T054213Z
UID:4314-1663412400-1663419600@yogawithkeren.com
SUMMARY:Backbends & letting go of excess pitta - a two hour workshop with Keren
DESCRIPTION:Description of workshop:\n\n\nAs we reach the end of summer\, in Ayurveda it is a time to release excess pitta (see cleanse happening 19/09). \n\nPitta energy is fiery but it is also full of heart and playful. As pitta season (summer) comes to an end\, we can be left with excess pitta in the change of season which can leave us feeling sad\, emotional or just out of sorts.\n\nin this 2 hour workshop we will be working with one of the 5 types of pitta\, Sadhaka Pitta\, which resides in the heart.\n\nYou can expect a heart opening pranayama\, playful warm-up\, a funky flow to music and then exploring backbends with props\, chairs\, partners for those who would like to and finishing practice with some sweet yin shapes\n\nSpaces limited to 12\, bookings essential via the SHOP section of the website \n 
URL:https://yogawithkeren.com/event/backbends/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2017/09/IMG_3719.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220429T183000
DTEND;TZID=Europe/London:20220429T193000
DTSTAMP:20260428T080357
CREATED:20220407T062144Z
LAST-MODIFIED:20220407T062144Z
UID:5598-1651257000-1651260600@yogawithkeren.com
SUMMARY:NEW Friday Chill Sessions
DESCRIPTION:Join us each Friday evening for a chill out session to end your week starting from the last Friday in April \n1st Friday of the month – Menopause Yoga with Caroline \n2nd Friday – Yoga Nidra with Holly \n3rd Friday – Restorative Yoga with Jo \n4th Friday – Kirtan with Billy & Keren \nNormal class passes apply for all sessions aside from Kirtan. All can be booked via Momoyoga (Kirtan requires a ‘Kirtan pass’) \nAll sessions 6.30-7.30pm aside from Kirtan which runs 6.30-8.30pm \nOur first session kicks off on Friday 29th April with Kirtan (please note no Kirtan in May as we will be playing at the Great Estate Festival)
URL:https://yogawithkeren.com/event/new-friday-chill-sessions/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2021/03/fys-footer-emails.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220414T100000
DTEND;TZID=Europe/London:20220421T110000
DTSTAMP:20260428T080357
CREATED:20220407T130306Z
LAST-MODIFIED:20220407T130306Z
UID:5603-1649930400-1650538800@yogawithkeren.com
SUMMARY:Easter Holidays - family yoga with Emily
DESCRIPTION:Little yogi families – come & join us at Falmouth Yoga Space during the Easter holidays where we will breathe\, move & sing namaste! \nThis class is open to parents/carers & their little people from walking to age 5. \nExpect a family friendly flow\, a little chaos & absolutely no ego! \nThursday 14th & 21st April at 10am for 45mins\, £8 for you and your little human
URL:https://yogawithkeren.com/event/easter-holidays-family-yoga-with-emily/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2022/04/7CE6F15A-7FA7-4196-BD32-AA656BC03466.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210320T111500
DTEND;TZID=Europe/London:20210320T131500
DTSTAMP:20260428T080357
CREATED:20200202T194609Z
LAST-MODIFIED:20210104T135843Z
UID:3420-1616238900-1616246100@yogawithkeren.com
SUMMARY:Let’s chat about chaturanga - the online version
DESCRIPTION:Chaturanga is perhaps one of the most over used poses in yoga and as such\, can be a cause of shoulder or lower back injury when done incorrectly repetitively. So what’s good about it? Well\, of course it can build shoulder strength and muscle strength in the back of the body and if you are looking to play with arm balances of any sort\, than chaturanga is an essential first step but of course\, as with all yoga\, we have to do what is right for our body and chaturanga may or may not be right for you.\n\nIn this workshop\, we will be looking carefully at this asana to identify how it can be done incorrectly (and what happens to the body) and how it should be done in order to look after and strengthen the body. You will use your at home props (two blocks\, plus cushions and blankets)\, to look at variations and ways to access the pose in the way that is best for our individual bodies. Then we will move onto different ways to transition in and out of chaturanga with some fun and lightness. We will explore stepping back\, jumping back correctly\, piking back and the safe stable transition through a vinyasa with particular emphasis to the shoulders.\n\nWho should come?\nThis workshop is perfect for students wishing to correctly align the body in this much used vinyasa pose (so may of us think we are doing the pose correctly until shown otherwise!) and for teachers who would like some tips on how to teach the shape and also recognise when adjustments and alternatives need to be given. This workshop will be informative and fun!\n\n£25 – book via the SHOP
URL:https://yogawithkeren.com/event/lets-chat-about-chaturanga-newquay-workshop/
LOCATION:Your Home
CATEGORIES:Online course,Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/05/Chataranga-Dand_1420x690_acf_cropped-e1558962205887.jpg
ORGANIZER;CN="Keren":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201121T130000
DTEND;TZID=Europe/London:20201121T163000
DTSTAMP:20260428T080357
CREATED:20200930T094832Z
LAST-MODIFIED:20201102T083226Z
UID:3921-1605963600-1605976200@yogawithkeren.com
SUMMARY:Ayurvedic & yoga workshop - perimenopause and menopause - POSTPONED NEW DATE TBC
DESCRIPTION:Join Keren and Jo for an afternoon workshop delving into an Ayurvedic approach to women’s health and in particular moving into perimenopause and menopause. \nIn this 3.5 hour workshop we will look at the Ayurvedic approach to this stage of a women’s life\, including how it impacts the three dominant doshas differently. We will look at routines\, remedies and lifestyle changes that will help calm the symptoms of menopause for Vata\, pitta and Kapha individuals. \nThe workshop will begin with a creative writing session led by Jo\, in Ayurveda it’s believed that writing ever single day is one of the ways to ensure an active brain as we move into out older years\, particularly for women as our nature is that of creativity. \nThis will be followed by 1.5 hour lecture and discussion on Ayurveda as outlined above and the workshop will conclude with a divine 90 minute restorative session led by Jo. \nYou will takeaway a booklet of recipes and remedies and a voucher for £10 off an Ayurvedic consultation with Keren \nAs this workshop will be in person at the studio\, it is strictly limited to 8 places. Should the workshop transfer online\, we will open this up to further spots. \nDATE: 21st November\nTIME: 1-4.30PM\nCOST: £35
URL:https://yogawithkeren.com/event/ayurvedic-yoga-workshop-perimenopause-and-menopause-womens-health-series/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2020/02/DB845109-998D-4E9A-8402-9331DC4C177E-scaled.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200919T170000
DTEND;TZID=Europe/London:20200919T180000
DTSTAMP:20260428T080357
CREATED:20200704T060909Z
LAST-MODIFIED:20200716T113713Z
UID:3683-1600534800-1600538400@yogawithkeren.com
SUMMARY:Restore\, Repair\, Reframe\, Reconnect -  an online restorative class series with Dia Penning from California
DESCRIPTION:Restorative Yoga Social Justice reading hour. Join Dia Penning for a special restorative class series. Each class is designed to support a renovation of your nervous system\, while you listen to the words of the greatest minds in social justice and anti-racism. Dia will be shariing a text with us from start to finish and will leave us with a prompt for further self-study. \nThis is not a conversation series. It is an opportunity for you to relax your body and mind while taking in new and life changing information. \nThe course costs £45 with 10% of your payment going directly to Black Lives Matter UK. Attendance in person is encouraged to get the best experience but if you cannot make one date\, we will email you a recording of the class to catch up over the week. \nDia Penning is a senior teacher\, she has taught yin\, restorative and lotus flow for the last 10 years. She has also run teacher training and workshops on social justice in the yoga world. Dia has a master’s in interdisciplinary arts and is the founder of the Equity Collective in Oakland Ca. The Equity Collective builds on honesty and non-violence to support the thorough investigation of social inequity and systems of oppression. Through collaboration across discipline\, partners commit to the dismantling of inequitable social structures\, and the creation of a society that practices radical inclusion. \n 
URL:https://yogawithkeren.com/event/restore-repair-reframe-reconnect-an-online-restorative-class-series-with-dia-penning-from-california/
LOCATION:Your Home
CATEGORIES:Online course,Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2020/07/IMG_4499.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200711T160000
DTEND;TZID=Europe/London:20200711T173000
DTSTAMP:20260428T080357
CREATED:20200413T144815Z
LAST-MODIFIED:20200608T183602Z
UID:3607-1594483200-1594488600@yogawithkeren.com
SUMMARY:Jivamukti class with Emily Lacy
DESCRIPTION:Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana meaning “seat\, connection” – our relationship to the Earth\, implying all life. The yoga practise become a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness\, the realisation of the oneness of being\, the discovery of lasting happiness. \nJoin Emily for a Jivamukti open class\, 11th July 4pm. This is a 90minute class open to all level. Expect chanting\, philosophy\, breath awareness\, flowing vinyasa sequences\, alignment exploration\, relaxation and meditation. \nBook via Momo yoga\, normal class prices apply
URL:https://yogawithkeren.com/event/jivamukti/
LOCATION:Your Home
CATEGORIES:Online Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2018/02/21731049_10159359879990224_4349729631245948048_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200627T170000
DTEND;TZID=Europe/London:20200627T183000
DTSTAMP:20260428T080357
CREATED:20200612T135602Z
LAST-MODIFIED:20200612T135602Z
UID:3675-1593277200-1593282600@yogawithkeren.com
SUMMARY:Lotus Flow with Jasmine Tarkeshi
DESCRIPTION:Join Jasmine Tarkeshi\, zooming in from San Francisco\, to teach us a 75 minute Lotus Flow class on June 27th. Jasmine’s Lotus Flow Classes are inspiring\, passionate and profoundly transformative and come from a lifetime of spiritual exploration\, creative expression and the blessings and inevitable difficulties of daily life. Her classes combine the dharma of yoga philosophy and allied traditions\, mantra\, thoughtful\, inventive sequencing\, soulful music\, physical and emotional intensity as well as wisdom and humor to create a challenging\, integrated yogic experience that awakens us and brings forth our natural qualities of courage\, compassion and joyful energy. By bringing out these inherent\, dormant qualities\, Jasmine helps her students to live an authentic\, conscious\, happy and healthy life both on and off the mat so that they may feel better\, live better\, and better heal and serve the world. \nBook via momoyoga as usual\, normal class prices apply and all monies will go to support the Laughing Lotus studio in SF during this difficult times \n\n \nABOUT JASMINE \nJasmine Tarkeshi is the Co-Founder of Laughing Lotus Yoga Centers in NYC and SF and co-creator of Lotus Flow TM Vinyasa Yoga and Teacher Training. Jasmine has been a devoted student of the ancient transformative practices of Yoga for over 23 years and is a master teacher\, teaching for over 18 years. \nShe has shared her joy\, wisdom and passion for yoga to students around the world as well as teaching teacher trainings for 15 years. Born into a mystical tradition\, she was raised in the Tibetan Buddhist teachings of Chogyam Trungpa Rinpoche by her mother and teacher\, Alice Tarkeshi. Jasmine has had the honor of studying with a large number of the great teachers\, saints\, sages\, mystics\, masters and madmen of yoga’s vast healing traditions of Integral Yoga\, Sivananda\, Kundalini\, Iyengar\, vinyasa\, bhakti\, aryuveda\, karma\, tantra\, yantra\, meditation and mantra. But it was the great contemporary masters Sharon Gannon and David Life who truly turned her on to being a Yogi in the world living in NYC in the 1990’s where she also met her creative partner Dana Flynn and SadhGuru Ammachi\, Mata Amritanandamayima to whom she owes all. She is also so grateful to have studied and taught retreats with Baba Bhagavan Das steeping in the Bhakti Tradition learning the ancient and sacred art of Puja\, Mantras and Chanting. Her vast knowledge of yogic texts and the world’s great spiritual traditions and her ability to weave this wisdom throughout her classes has made her highly sought teacher both nationally and internationally and has garnered her the moniker Yogapedia. But her current Guru is her 5.5 year old Daughter\, Indigo Lila who she has the honor of raising with her husband Raoul learning everyday the holy teachings of being present to this precious human and sacred life. \nAs an activist\, Jasmine has worked personally with many non-profit organizations nationally and internationally and continues to actively serve through her beloved seva program at Laughing Lotus\, Love Saves the Day. Each month a different organization is supported through volunteerism and a portion of Lotus profits go to serve. Organizations include Glide Memorial\, The Women’s Building\, Creativity Explored\, Rise Yoga for Youth\, Headstand and Food Bank in SF\, PETA\, Project Homeless Connect\, Monkey Biz in South Africa\, Vrindavin food For Life and Amma.Org in India and too many more to mention over years. Jasmine’s belief is that every being has the right to be Happy and Free and has devoted her life to help fight bring this about through bridging yoga and activism. She also helps bring these teachings to Yogis through her Yoga and Social Justice trainings and workshops. \nShe has been featured in many magazines and newspapers including Yoga Journal\, Elle\, The New York Times\, San Francisco Chronicle\, Body & Soul and Common Ground and has appeared in a host of television and radio appearances such as Anderson Cooper’s 360\, Australia’s ABC Radio National and AMEX commercial and print campaigns. Her online videos\, instructional CD and posters have consistently been in high demand on the internet since the 1900’s! You can find her on-line classes on YogaAnytime.com and Gaia.com.
URL:https://yogawithkeren.com/event/lotus-flow-with-jasmine-tarkeshi/
LOCATION:Your Home
CATEGORIES:Online Yoga Events
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2020/06/jasmine_horiz1024.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200413T093000
DTEND;TZID=Europe/London:20200413T103000
DTSTAMP:20260428T080357
CREATED:20200403T172003Z
LAST-MODIFIED:20200403T172003Z
UID:3602-1586770200-1586773800@yogawithkeren.com
SUMMARY:Easter Monday charity class
DESCRIPTION:Join Keren at 9.30am on Easter Monday in the Zoom Room for a special charity class with all monies going to Refuge. \nSign up as normal via the momoyoga app and you will be sent a zoom link an hour before class starts. All monies from your class pass Weill be donated to Refuge to help buy essential items for women escaping abuse and toys/books for their children who have often escaped an abusive home with nothing but what they are wearing. \nRefuge are currently amping up their efforts in this time of lockdown to ensure more vulnerable women and children have an option of somewhere to go. \nLet’s come together in practice and send our love\, energy and compassion to those in need right now.
URL:https://yogawithkeren.com/event/easter-monday-charity-class/
LOCATION:Your Home
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2020/02/DB845109-998D-4E9A-8402-9331DC4C177E-scaled.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200413T080000
DTEND;TZID=Europe/London:20200413T170000
DTSTAMP:20260428T080357
CREATED:20200413T150339Z
LAST-MODIFIED:20200413T150339Z
UID:3609-1586764800-1586797200@yogawithkeren.com
SUMMARY:Vinyasa Flow with Lucy McCarthy - Madrid\, Spain
DESCRIPTION:In the second of our online visiting zoom teachers we welcome Lucy McCarthy into the zoom room. Lucy usually visits us once a year to teach level 2 teacher trainings with Keren and some wonderful public classes during the same time.\n\n\n \n\n\nIn this juicy empowering class we will be exploring inner freedom and how to manifest it inside and out. A full spectrum practice including asana\, pranayama and meditation aimed at uplifting and awakening\n\n\n \n\n\nABOUT LUCY:\n\n\nLucy’s yoga journey began many years ago on a rooftop in India. She fell immediately in love with this beautiful\, peace- inducing practice and has never looked back. \n\n\n \n\n\nAfter studying traditional Hatha Yoga in Rajasthan\, India\, she trained with Max Strom in America\, whom she now assists on his trainings around the world. She has also completed over 1000 hours of training in a diverse array of traditions and styles including Anusara inspired vinyasa with Sianna Sherman and Meghan Currie\, Forrest with the infamous Ana Forrest as well as studying yogic philosophy\, meditation and pranayama under the guidance of Louisa Sear\, Rose Baudin and Clive Sheridan. \n\n\n \n\n\nLucy draws on all her experience\, training & passion to offer up rich\, wisdom filled full spectrum classes that are an expression of her huge devotion to the yogic path and deep desire to serve people on their healing journey. \n\n\n \n\n\nLucy teaches mindful\, heartfelt breath and alignment based vinyasa flow classes\, retreats\, immersions and teacher trainings. Find out more about Lucy at www.lucyogi.com
URL:https://yogawithkeren.com/event/vinyasa-flow-with-lucy-mccarthy-madrid-spain/
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2020/04/92877042_1375495835971096_357089873116528640_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200229T110000
DTEND;TZID=Europe/London:20200229T120000
DTSTAMP:20260428T080357
CREATED:20190909T153238Z
LAST-MODIFIED:20200108T113040Z
UID:3053-1582974000-1582977600@yogawithkeren.com
SUMMARY:Monthly kids yoga with Kate
DESCRIPTION:Once a month join our Children’s yoga teacher\, Kate\, for our Saturday morning kids yoga club. No adults allowed! \nLimited to 8 spaces\, Kate will delve into fun yoga poses\, mindful games and activities and make a bed out of blankets and homemade eye pillows in a relaxed\, calm and beautiful setting! \nClass is 45 minutes and feel free to leave your child in Kate’s safe hands and pop over to Espressini for a coffee with the other parents. \n✨This class is £5 per child ✨ \nFor ages 4-8 \nGo to the shop to book your spot as spaces are limited. \nKate is fully qualified in childcare\, paediatric first aid trained and Yoga Alliance professionally recognised\, you are free to grab a coffee or do your food shop as we master the art of yoga!
URL:https://yogawithkeren.com/event/monthly-kids-yoga-with-kate/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/02/kidsyoga.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200215T103000
DTEND;TZID=Europe/London:20200215T130000
DTSTAMP:20260428T080357
CREATED:20200115T165636Z
LAST-MODIFIED:20200209T125012Z
UID:3355-1581762600-1581771600@yogawithkeren.com
SUMMARY:Psyche Of The Psoas. SOLD OUT
DESCRIPTION:Psyche Of The Psoas. \nThe psoas muscle deeply informs our posture\, is often compromised by our sedentary lifestyle and could be a secret key to releasing long held emotional patterns. \nCome and find out why and how in this experiential anatomy workshop. \nWe will explore the supporting aspects of this fascinating muscle in context of fascia and function and discover a deeper awareness of how it may be impacting our lives. 10.30-1.30pm\, £25
URL:https://yogawithkeren.com/event/psyche-of-the-psoas-workshop-with-amanda-brown/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/png:https://yogawithkeren.com/wp-content/uploads/2020/01/82797145_631774427558955_4035317496251678720_n.png
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200125T110000
DTEND;TZID=Europe/London:20200125T120000
DTSTAMP:20260428T080357
CREATED:20190909T153334Z
LAST-MODIFIED:20200108T112924Z
UID:3055-1579950000-1579953600@yogawithkeren.com
SUMMARY:Monthly kids yoga with Kate
DESCRIPTION:Once a month join our Children’s yoga teacher\, Kate\, for our Saturday morning kids yoga club. No adults allowed! \nLimited to 8 spaces\, Kate will delve into fun yoga poses\, mindful games and activities and make a bed out of blankets and homemade eye pillows in a relaxed\, calm and beautiful setting! \nClass is 45 minutes and feel free to leave your child in Kate’s safe hands and pop over to Espressini for a coffee with the other parents. \n✨This class is £5 per child ✨ \nFor ages 4-8 \nGo to the shop to book your spot as spaces are limited. \nKate is fully qualified in childcare\, paediatric first aid trained and Yoga Alliance professionally recognised\, you are free to grab a coffee or do your food shop as we master the art of yoga!
URL:https://yogawithkeren.com/event/monthly-kids-yoga-with-kate-2/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/02/kidsyoga.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200118T160000
DTEND;TZID=Europe/London:20200118T180000
DTSTAMP:20260428T080357
CREATED:20191124T205624Z
LAST-MODIFIED:20200118T094740Z
UID:3275-1579363200-1579370400@yogawithkeren.com
SUMMARY:Spiralling into the new - SOLD OUT
DESCRIPTION:Spiralling into the new \nA healing sound ceremony with Ali Gunning \n\n\nThe quiet and deep rest of winter prepares the ground for new seeds\, projects and ideas. As we move into the new year we invite you to let go of expectations and receive the nourishment you need to move forward with intention.\n\nAli guides you through two hours of sacred sound which facilitates a meditative or deeply relaxed state. Planetary and symphonic gongs vibrate into every cell of the body; elemental instruments like drums\, chimes and flutes connect us to the rhythms of nature gently stirring.\n\nSound healing works on the principle that all is vibration and gives the body an opportunity to rebalance itself. Many people experience energetic re-alignment; old emotions releasing or patterns being made conscious. Through the gong you can create space for wisdom and connection to Self.\n\nOur time together opens with seasonal meditation and toning of simple mantras – after the sound experience there will be chai\, bliss balls and opportunity for sharing and reflection.\n\n\nAli is a sound healer\, yoga therapist and retreat facilitator based in Penwith. She specialises in working with the gong for transformation – see www.resonantbeing.net. \n\n£18\n4-6pm Saturday 18th January 2020\nAt Falmouth Yoga Space\nBooking via the ‘shop’\n\nPlease contact Ali (resonantretreats@gmail.com) before booking if you are pregnant\, have tinnitus\, epilepsy\, pace maker or metal implants from recent surgery (or with any other concerns or questions)
URL:https://yogawithkeren.com/event/spiralling-into-the-new-a-healing-sound-ceremony-with-ali-gunning/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/11/72958694_2560189854213071_4935279201084243968_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200109T181000
DTEND;TZID=Europe/London:20200416T202000
DTSTAMP:20260428T080357
CREATED:20190303T153558Z
LAST-MODIFIED:20191217T192422Z
UID:2699-1578593400-1587068400@yogawithkeren.com
SUMMARY:Prenatal yoga course with Sarah T
DESCRIPTION:Join Sarah for our next weekly prenatal yoga course starting on Thursday 9th January for 14 weeks at 6.10pm-7.20pm\n\n\nWhat to Expect?\nLearn breathing techniques to aid concentration & relaxation\nTone & strengthen the body to prepare for birth and post-natal recovery.\nPractice postures that might assist a more comfortable labour and delivery\, or offer more comfort as your body grows.\nBuild confidence and courage.\nRelieve back ache and improve mobility in the Spine & Pelvis whilst maintaining strength.\nBring awareness to the pelvic floor muscles.\nDiscover postures for optimal foetal positioning\nConnect with yourself\, and connect to baby\, & meet fellow mums at this extremely special & important time in your life. \nThis term is for Jan\, Feb & March 2020\nPRICES: (The classes run every week unless specified by Sarah)\n£60 for 8\n£35 for 4\n£9 drop-in\nSpace is limited to 8 women\, so please book asap to reserve your dates in advance. \n\n \n\n\nSarah is a fully qualified prenatal and postnatal yoga teacher and mother herself\, you can expect a safe space\, nurturing but empowering practice that will connect you to yourself\, to baby and to your fellow pregnant mums.\n\n\n \n\n\nThis is class will take place in the smaller Pilates studio at the back of our main studio space. Please contact us for more details or to book your spot
URL:https://yogawithkeren.com/event/prenatal-yoga-course-with-sarah-t/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/944055_1697296060517925_186068838446559880_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200109T133000
DTEND;TZID=Europe/London:20200213T143000
DTSTAMP:20260428T080357
CREATED:20200102T182752Z
LAST-MODIFIED:20200102T182752Z
UID:3328-1578576600-1581604200@yogawithkeren.com
SUMMARY:Mums and Baby Yoga with Holly & Sarah
DESCRIPTION:A yoga class for Mums and Babies\, to enable new mums to gradually build strength postnatally. There will be focus on toning the pelvic floor and poses to ease common postpartum symptoms such as neck\, shoulder and back pain. Breathing exercises will give you the opportunity to relax\, empower and take time for yourself. This is an informal class to help your body recover from pregnancy\, labour & birth; and enable you to connect and bond with your baby as well as meet other mums. \nFeeding\, changing\, rocking\, crying babies – all welcome! \nThursdays 1.30-2.30pm\nat Falmouth Yoga Space – Killigrew St.\n£8 drop-in  £36 for 6 weeks.
URL:https://yogawithkeren.com/event/mums-and-baby-yoga-with-holly-sarah/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/08/917F82D4-7E1C-4F6F-9EE9-425D9EED8DFA-e1567164017986.jpeg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200107T180000
DTEND;TZID=Europe/London:20200218T193000
DTSTAMP:20260428T080357
CREATED:20190101T163203Z
LAST-MODIFIED:20191016T061332Z
UID:2489-1578420000-1582054200@yogawithkeren.com
SUMMARY:Chakra Journey - mantra\, kriya and meditation
DESCRIPTION:Join Keren each Tuesday night in January for a seven week journey through the chakras using kundalini kriyas\, mantra and meditation to cleanse\, activate and invigorate your entire being in preparation for a powerful 2020\, the year of action! \nEach week will follow the same format we will start with a powerful kundalini kriya relevant to the chakra we are working on\, followed by a deep meditation and relaxation \nBookings essential\, £50 for all seven weeks or £9 per class if space allows for casual drop ins.
URL:https://yogawithkeren.com/event/new-year-chakra-journey-mantra-kriya-and-meditation/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/01/50534651_2236052653308927_6900486490036371456_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191123T110000
DTEND;TZID=Europe/London:20191123T170000
DTSTAMP:20260428T080357
CREATED:20190902T112359Z
LAST-MODIFIED:20190927T174737Z
UID:3033-1574506800-1574528400@yogawithkeren.com
SUMMARY:Anusara immersion week with Bridget Woods Kramer
DESCRIPTION:Morning session is SOLD OUT – please read below for info on the afternoon session \nAnusara : Yoga of the Heart \nAnusara is known as a heart orientated practice. The Heart also refers to the encompassing community that is grounded and orientated towards the divine Presence within all beings. You may not always experience the true Heart\, or you may not always know how to express it\, for it is often hidden. In yogic terms\, it is guha-hrdaya\, the “Secret Heart”.  \nBridget will teach a creative full spectrum practice exploring the Sanskrit text “The Heart of the Doctrine of Recognition” (Pratyabhijna-hrdayam) weaving the 5 Divine Acts into the practice of yoga alongside the 3 A’s of Anusara; Attitude\, Alignment and Action. Through the practice of yoga we can witness our true nature and realise and awaken to our divine nature.  \nAfternoon: 2-4.30pm\, £25 (ten spaces left) \nExploring the Panchakoshas\, many paths lead us to the source. \nThe koshas were first mentioned in the Taittiriya Upanishad C6th and later tantra gave them a different twist: \nThe idea that there are layers of our awareness like a map that lead us to the Anandamaya Kosha\, the body of Bliss.  \nIn this hand balancing workshop Bridget will peel back the layers exploring the practices that enliven the koshas giving us the tools to weave the threads of yoga into the tapestry of our lives on and off the mat. \nBOOKINGS ESSENTIAL AS THIS EVENT WILL SELL OUT
URL:https://yogawithkeren.com/event/anusara-immersion-week-with-bridget-woods-kramer/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2018/11/BridgetWK0191_RT_F.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191029T180000
DTEND;TZID=Europe/London:20191203T193000
DTSTAMP:20260428T080357
CREATED:20190522T120052Z
LAST-MODIFIED:20190915T185509Z
UID:2833-1572372000-1575401400@yogawithkeren.com
SUMMARY:Next course for teachers and trainees - finding balance
DESCRIPTION:Our next course for teachers and trainees will focus on balance poses – this will be a mixture of standing balances\, arm balances and inversions. We will play with little drills helping to build the stabilising strength needed to play with balances and include them in vinyasa flows. There will be homework each week as we take time to explore how we could teach our students new ways to muscle activation and then try this out on one another. \nAnd of course we shall have some fun with the wobbling!
URL:https://yogawithkeren.com/event/next-course-for-teachers-and-trainees-finding-balance/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2019/05/171020_ss18_keren_yoga_modern_creatives_062-scaled.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
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