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DTSTART;TZID=Europe/London:20170117T180000
DTEND;TZID=Europe/London:20170228T191500
DTSTAMP:20260429T040941
CREATED:20161026T101056Z
LAST-MODIFIED:20161219T112259Z
UID:1224-1484676000-1488309300@yogawithkeren.com
SUMMARY:Next advanced asana course for teachers/trainees - inversions
DESCRIPTION:Join Keren for a six part course delving into the world of being upside down – we will look at how to practice basic inversions\, variations and transitions\, we will also look at how we teach these poses and with the odd bit of storytelling and harmonium practice thrown in. \nI truly believe there is no reason to ever master these ‘advanced’ poses. They do not make us a better person! But they can be a LOT of fun! so you can expect less of a workshop and more of a play shop. We will explore how to warm up for specific poses\, how to enter and exit with control and consciousness and how to use one another to support and partner the poses. \nWeek 1. Tripod headstand\, piking and variations \nWeek 2. Headstanding variations \nWeek 3. Forearm stand \nWeek 4.  Handstand \nWeek 5. Scorpion \nWeek 6. Flowing with inversions
URL:https://yogawithkeren.com/event/next-advanced-asana-course-for-teacherstrainees-inversions/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2015/04/MG_4133.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20170106T193000
DTEND;TZID=Europe/London:20170127T203000
DTSTAMP:20260429T040941
CREATED:20161228T115649Z
LAST-MODIFIED:20161228T115722Z
UID:1257-1483731000-1485549000@yogawithkeren.com
SUMMARY:4 week laughter yoga course!
DESCRIPTION:
URL:https://yogawithkeren.com/event/4-week-laughter-yoga-course/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ORGANIZER;CN="Katie":MAILTO:thebestmedicine@outlook.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20161118T180000
DTEND;TZID=Europe/London:20161119T170000
DTSTAMP:20260429T040941
CREATED:20160802T091732Z
LAST-MODIFIED:20160802T093734Z
UID:1139-1479492000-1479574800@yogawithkeren.com
SUMMARY:Shakti Immersion with Lucy McCarthy
DESCRIPTION:Friday night class\, 6-8PM\, £10 \nMmmmm: Mantra\, mindful flow and meditation. \nA full spectrum flow practice for mind\, body and spirit. This delicious class is a deep full\, yogic offering all in one class. We will dive deep into many of the key yogic tools used to lead us into a meditative state of mind. Starting with sweet devotional mantras leading into mindful breath led vinyasa flow before dropping into some peace inducing pranayamas and ending with a transformational visualisation meditation. An embodied\, experiential practice to bring about profound internal shifts and transformation. \nSat morn workshop\, 11-1.30PM\, £35 \nIntro to Forrest Yoga: breath\, strength\, integrity and spirit. \nIntroduction to Forrest Yoga Forrest yoga has been developed by Ana Forrest over 30 years to address the physical and emotional stresses and challenges of today’s people. ForrestYoga is a dynamic practice built on the pillars of Breath\, Strength\, Integrity and Spirit. A great part of the uniqueness of Forrest Yoga is the sequencing – embracing exercises that generate energy in the core and work to unwind the neck\, shoulders\, hips and spine. The sequencing is brilliant for building strength\, stability and flexibility\, and is very effective for creating healing around injuries. This workshop will offer you the opportunity to discover the wonders and tools of Forrest Yoga\, moving towards creating profound changes in the way that you work. A strong and steady sequence of Pranayama\, Core Work\, Inversions and Standing Poses will guide you through an experience of unravelling habitual tension\, illuminating feeling in areas of ‘numbness’. Forrest yoga does not require strength or flexibility; it only requires that you bring an open mind. This workshop is suitable for all levels and modifications will be offered \nSat pm teachers workshops: 2.30-5PM\, £35 \n  \nPatterns of movement: bringing Shakti in to meet Shiva. Diversify\, deepen and develop healthy\, creative sequencing with new ways of moving that creatively evolve the practice \nMuch of the physical asana practice that has come through to the West has been dominated by linear forms of movement. We will be exploring non linear movement patterns that can bring diversity into your flow and more full spectrum healing to the body. The body loves to move\, muscles and fascia in the body are nourished and healed best with a variety and range of movement patterns. In this workshop we will explore 5 kinds of movement patterns that will spice up your sequencing\, help make your classes more anatomically savvy and invite in more balance between linear (Shiva) and non linear (Shakti) forms of movement in class. We will play with cyclical\, undulating wave like\, linear and circular patterns of movement and how to intelligently weave them into classes with ease and fluidity. \nCOST FOR ALL THREE SESSIONS\, £70 \nABOUT LUCY: \nLucy McCarthy’s yoga journey began many years ago on a rooftop in India. She fell immediately in love with this beautiful\, peace-inducing practice and has never looked back. After studying traditional Hatha Yoga in Rajasthan\, India\, she trained with Max Strom in America\, whom she now assists on his trainings around the world. She has also completed over 1000 hours of training in a diverse array of traditions and styles including Anusara inspired vinyasa with Sianna Sherman and Meghan Currie\, Forrest with the infamous Ana Forrest as well as studying yogic philosophy\, meditation and pranayama under the guidance of Louisa Sear\, Rose Baudin and Clive Sheridan. Lucy teaches mindful\, breath and alignment based vinyasa flow. Passionate about the physical\, spiritual and emotional benefits of yoga\, her classes encourage being open to whatever is in your heart and mind when you arrive on the mat. Lucy is also highly skilled in leading restorative and pregnancy yoga sessions\, and she is profoundly influenced by her Vipassana meditation practice. With a gratitude for all the teachers before her that have inspired her path\, Lucy teaches from a place of warmth and wisdom. Find out more about Lucy at www.lucyogi.com \n 
URL:https://yogawithkeren.com/event/shakti-immersion-with-lucy-mccarthy/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2016/08/13461144_10154072122230700_201810901_o.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160821T180000
DTEND;TZID=Europe/London:20160821T210000
DTSTAMP:20260429T040941
CREATED:20160706T125036Z
LAST-MODIFIED:20160706T125036Z
UID:1130-1471802400-1471813200@yogawithkeren.com
SUMMARY:Krishna Janmashtami celebration
DESCRIPTION:Krishna Janmashtami is a celebration of the Hindu God Krishna\, the God of love and lila (play). This year the celebration falls on 25th August and traditionally it is a time when devotees would come together to tell stories\, play\, chant and worship Sri Krishna. \n\n\n \n\n\nKeren will be celebrating the festival in both her Sunday evening class at 5pm and in our monthly restorative session at 6.15pm. Normal prices apply. \n\n\n \n\n\nWhat can you expect?\n\n\n \n\n\nIn class – Dedicated to the heart. This Sunday’s class will be all about opening the heart space thorugh pranayama (breathing)\, a backbending physical practice and a sweet metta (love) meditation. \n\n\n \n\n\nCome for just the class or stay for our monthly restorative session which will include a little bit of story telling\, a lot of deep relaxation to a sweet Krishna playlist and ending with a Krishna mantra to seel the energy of love and play in for the week ahead. \n\n\n \n\n\nClass prices as always. Monthly restorative £10. Come to one or both but please book to make sure we have the space!
URL:https://yogawithkeren.com/event/krishna-janmashtami-celebration/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2016/07/Krishna-Basuri-Desktop-Wallpaper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160813T150000
DTEND;TZID=Europe/London:20160813T180000
DTSTAMP:20260429T040941
CREATED:20160202T130038Z
LAST-MODIFIED:20160316T091723Z
UID:955-1471100400-1471111200@yogawithkeren.com
SUMMARY:Body Poetry: Advanced Asana Exploration
DESCRIPTION:Saturday 13th\, 2-5pm – £35 (or £60 for both workshops) \nLet’s play! We’re going to explore advanced variations of all kinds – upside down\, handbalancing\, backbending and hip opening poses that you may have only seen in a book. With lighthearted step-by-step instruction we’ll see if we can tiptoe our way into exciting new shapes. The best thing about playing like this is the natural way that it affects our everyday life. When you learn how to approach difficult moments with an open heart\, and how to fall without taking it too seriously\, life just seems a little bit more manageable! You don’t have to be a yoga master to take this class\, but some experience will definitely help. Just come with an open mind\, a willingness to explore! \nBOOKINGS & PREPAYMENT ESSENTIAL FOR BOTH WORKSHOPS AS SPACES ARE SUPER LIMITED. DON’T MISS THIS OPPORTUNITY TO PRACTICE AND PLAY WITH ONE OF THE MOST VIBRANT TEACHERS ON THE PLANET! \n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\nAbout Kelly:\nKELLY’S classes are musical\, poetic\, and deeply spiritual. She is known for her storytelling and her ability to make the philosophy of yoga relatable\, to bring big subjects into an every day perspective. Expect a challenging and creative flow\, plenty of great music\, a dose of philosophy\, a bit of chanting\, and definitely some laughter! She is honored to study with and be influenced by many great teachers including Dana Flynn\, Raghunath Cappo\, Joshua Greene\, Cyndi Lee and Douglas Brooks. She is also endlessly exhilarated by poetry\, clouds\, the Bhagavad Gita and the deep wisdom of her 8 year old guru Milo. \nIt is often said that our yoga practice doesn’t really begin until life gets hard\, and kelly has experienced that first hand. Her goal is to help people see that our greatest struggles can actually be our greatest strengths. She combines the power of movement\, music\, and myth to help others move through life transitions with grace and ease. \nhttp://www.kellykammyoga.com/
URL:https://yogawithkeren.com/event/photography-playshop-with-kelly-kamm/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/11401180_813145202087437_7699715475823749476_n.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160813T113000
DTEND;TZID=Europe/London:20160813T140000
DTSTAMP:20260429T040941
CREATED:20160202T125741Z
LAST-MODIFIED:20160316T091800Z
UID:954-1471087800-1471096800@yogawithkeren.com
SUMMARY:Rumi’s Lessons In Love: A Vinyasa class with the Amazing Kelly Kamm from NYC
DESCRIPTION:Saturday 13th\, 10.30-1pm – £35 (or £60 for both workshops) \nRumi’s Lessons In Love: A Vinyasa (2.5 hours). BOOK EARLY TO AVOID MISSING OUT! \nMany people have heard of the great Persian mystic poet\, Rumi\, but few know the story behind his poems.  In this workshop you’ll learn all about Rumi’s relationship with his beloved friend Shams of Tabriz\, and how that relationship broke him and liberated him at the same time. Poetry woven into asana will give us insight into both his heart and our own hearts\, because Rumi’s story is our story.  It’s a tale of love\, loss\, emptiness and what fills that emptiness.  We will dance on our mats like the whirling dervishes of ancient Persia\, encountering some arm balances and backbends along the way\, and landing in the sweetest savasana.  All levels. \nAbout Kelly:\nKelly’s classes are musical\, poetic\, and deeply spiritual. She is known for her storytelling and her ability to make the philosophy of yoga relatable\, to bring big subjects into an every day perspective. Expect a challenging and creative flow\, plenty of great music\, a dose of philosophy\, a bit of chanting\, and definitely some laughter! She is honored to study with and be influenced by many great teachers including Dana Flynn\, Raghunath Cappo\, Joshua Greene\, Cyndi Lee and Douglas Brooks. She is also endlessly exhilarated by poetry\, clouds\, the Bhagavad Gita and the deep wisdom of her 8 year old guru Milo. \nIt is often said that our yoga practice doesn’t really begin until life gets hard\, and kelly has experienced that first hand. Her goal is to help people see that our greatest struggles can actually be our greatest strengths. She combines the power of movement\, music\, and myth to help others move through life transitions with grace and ease. \nhttp://www.kellykammyoga.com/
URL:https://yogawithkeren.com/event/august-workshop-with-the-amazing-kelly-kamm-from-nyc/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/906368_824390070960571_3053762711462890151_o.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160710T191500
DTEND;TZID=Europe/London:20160710T204500
DTSTAMP:20260429T040941
CREATED:20160315T113122Z
LAST-MODIFIED:20160706T121508Z
UID:1006-1468178100-1468183500@yogawithkeren.com
SUMMARY:Easy like Sunday Evening - Restorative Session
DESCRIPTION:Join us once a month for a delicious Sunday afternoon restorative practice. Each month will be a different teacher\, giving you a different approach to this wonderful practice. Each session will leave you with a profound sense of calm and wellbeing. Bookings are essential as classes are limited to 10 students. Sunday 6.30-8pm\, £10 (class passes cannot be used) \n10th April – Lauren \n15th May – Amanda \n12th June – Catherine \n10th July – Amanda \n21st August – Keren
URL:https://yogawithkeren.com/event/easy-like-sunday-evening-restorative-session-3/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/1498025_1198776736802499_3317173344514805592_o.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160612T193000
DTEND;TZID=Europe/London:20160612T210000
DTSTAMP:20260429T040941
CREATED:20160315T113029Z
LAST-MODIFIED:20160516T095223Z
UID:1005-1465759800-1465765200@yogawithkeren.com
SUMMARY:Easy Like Sunday Evening - Restorative Session
DESCRIPTION:Join us once a month for a delicious Sunday afternoon restorative practice. Each month will be a different teacher\, giving you a different approach to this wonderful practice. Each session will leave you with a profound sense of calm and wellbeing. Bookings are essential as classes are limited to 10 students. Sunday 6.30-8pm\, £10 per session (class passes cannot be used). \n10th April – Lauren \n15th May – Amanda \n12th June – Catherine \n10th July – Amanda \n21st August – Keren
URL:https://yogawithkeren.com/event/easy-like-sunday-evening-restorative-session-2/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/1498025_1198776736802499_3317173344514805592_o.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20160515T193000
DTEND;TZID=Europe/London:20160515T203000
DTSTAMP:20260429T040941
CREATED:20160315T112928Z
LAST-MODIFIED:20160509T123446Z
UID:1004-1463340600-1463344200@yogawithkeren.com
SUMMARY:Easy like Sunday Evening - Restorative Session
DESCRIPTION:Join us once a month for a delicious Sunday afternoon restorative practice. Each month will be a different teacher\, giving you a different approach to this wonderful practice. Each session will leave you with a profound sense of calm and wellbeing. Bookings are essential as classes are limited to 10 students. Sunday 6.30-7.30pm\, normal class rates and passes can be used. \n10th April – Lauren \n15th May – Amanda \n12th June – Catherine \n10th July – Amanda \n21st August – Keren
URL:https://yogawithkeren.com/event/easy-like-sunday-evening-restorative-session/
LOCATION:Falmouth YogaSpace Studio\, 33 Killigrew Street\, Falmouth\, TR11 3PW\, United Kingdom
CATEGORIES:Yoga workshops
ATTACH;FMTTYPE=image/jpeg:https://yogawithkeren.com/wp-content/uploads/2014/09/1498025_1198776736802499_3317173344514805592_o.jpg
ORGANIZER;CN="Falmouth YogaSpace":MAILTO:info@falmouthyogaspace.co.uk
END:VEVENT
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