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April 2020

Easter Monday charity class

13 April 2020 @ 9:30 am - 10:30 am
Your Home

Join Keren at 9.30am on Easter Monday in the Zoom Room for a special charity class with all monies going to Refuge. Sign up as normal via the momoyoga app and you will be sent a zoom link an hour before class starts. All monies from your class pass Weill be donated to Refuge to help buy essential items for women escaping abuse and toys/books for their children who have often escaped an abusive home with nothing but what they…

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June 2020

Lotus Flow with Jasmine Tarkeshi

27 June 2020 @ 5:00 pm - 6:30 pm
Your Home
£7

Join Jasmine Tarkeshi, zooming in from San Francisco, to teach us a 75 minute Lotus Flow class on June 27th. Jasmine's Lotus Flow Classes are inspiring, passionate and profoundly transformative and come from a lifetime of spiritual exploration, creative expression and the blessings and inevitable difficulties of daily life. Her classes combine the dharma of yoga philosophy and allied traditions, mantra, thoughtful, inventive sequencing, soulful music, physical and emotional intensity as well as wisdom and humor to create a challenging,…

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July 2020

Jivamukti class with Emily Lacy

11 July 2020 @ 4:00 pm - 5:30 pm
Your Home
£7

Jivamukti Yoga is a path to enlightenment through compassion for all beings. The Jivamukti Method is grounded in the original meaning of the Sanskrit word asana meaning “seat, connection” – our relationship to the Earth, implying all life. The yoga practise become a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realisation of the oneness of being, the discovery of lasting happiness. Join Emily for a…

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September 2020

Restore, Repair, Reframe, Reconnect – an online restorative class series with Dia Penning from California

19 September 2020 @ 5:00 pm - 6:00 pm
Your Home
£45

Restorative Yoga Social Justice reading hour. Join Dia Penning for a special restorative class series. Each class is designed to support a renovation of your nervous system, while you listen to the words of the greatest minds in social justice and anti-racism. Dia will be shariing a text with us from start to finish and will leave us with a prompt for further self-study. This is not a conversation series. It is an opportunity for you to relax your body…

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November 2020

Ayurvedic & yoga workshop – perimenopause and menopause – POSTPONED NEW DATE TBC

21 November 2020 @ 1:00 pm - 4:30 pm
Falmouth YogaSpace Studio, 33 Killigrew Street
Falmouth, TR11 3PW United Kingdom
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£35

Join Keren and Jo for an afternoon workshop delving into an Ayurvedic approach to women's health and in particular moving into perimenopause and menopause. In this 3.5 hour workshop we will look at the Ayurvedic approach to this stage of a women's life, including how it impacts the three dominant doshas differently. We will look at routines, remedies and lifestyle changes that will help calm the symptoms of menopause for Vata, pitta and Kapha individuals. The workshop will begin with…

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