Archive for February, 2015
Agony Aunt – Worried Wendy fears for her daughters health
Dear KCY,I’m a fairly anxious person and I’ve found yoga has helped me enormously to let go of that anxiety. But how do you let go of specific events that cause anxiety? Case in point….my lovely daughter has recently been diagnosed with a walnut allergy and has to now carry an epipen with her everywhere […]
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my sutra, my saviour
tapah svadhyaya Isvarapranidhanani kriyayogah My translation: Commitment and passion. Self awareness and study. Devotion to something bigger than yourself. This is the practice of YOGA. At the end of the teacher training course last year the students gave me a present to say thank you and farewell (or thank god and good riddance!). They presented […]
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Agony Aunt – Doubting Dora questions the grand plan
Dear KCY Are there any wise and comforting tips you and the yogi universe can share around uncertainty. Life at the moment is not what I thought it would be, nor what I want it to be ideally. And in a perfect world, I would know it wasn’t going to be like this forever. But […]
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